Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Thyroid and Tiredness and fatigue and Testosterone and Sleep
1318 capsules across 37 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for thyroid or tiredness and fatigue: the register refused 2 claims there.
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal thyroid function” · Thyroid
Iron
1 authorised claim · 87 capsules · ingredient page- “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Pantothenic Acid
1 authorised claim · 36 capsules · ingredient page- “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Melatonin
2 authorised claims · ingredient page- “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
- “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep
Not authorised for sleep: the register refused 1 claim there.
Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and tiredness and fatigue and testosterone and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin D· 1 refused · 232
- Biotin· 2 refused · 124
- Vitamin E· 1 refused · 97
- Calcium· 1 refused · 96
- Vitamin B1· 1 refused · 73
- Chromium· 1 refused · 62
- L-theanine· 2 refused · 59
- Copper· 1 refused · 58
- Vitamin A· 1 refused · 54
- Vitamin B5· 1 refused · 52
- Coenzyme Q10· 2 refused · 40
- L-Tyrosine· 2 refused · 35
- Manganese· 1 refused · 32
- Taurine· 2 refused · 31
- creatine· 1 refused · 20
- Thiamin· 1 refused · 20
- L-Tryptophan· 2 refused · 12
- Caffeine· 2 refused · 10
- L-Carnitine· 1 refused · 9
- Royal Jelly· 1 refused · 8
- Cordyceps sinensis· 1 refused · 3
- Phosphorus· 1 refused · 3
- Carbohydrate· 1 refused · 1
- Maltodextrin· 1 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- NHS: Self-help tips to fight tirednessNHS ↗
- The Sleep CharityRegistered charity 1150585 ↗
Independent organisations for support and reliable information; none endorses any product on this site.



































