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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
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- Blood and iron
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- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
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Seller-stated only: vegan means the seller says vegan.
Thyroid and Tiredness and fatigue and Heart and Focus
1613 capsules across 84 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.
Heart. This page collects ingredients whose register claims relate to the heart, blood pressure or cholesterol, quoted exactly. Diet, movement and prescribed medication come first in this area, and the British Heart Foundation below is the specialist charity for reliable information.
Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for heart: the register refused 3 claims there.
Vitamin C
2 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Vitamin C contributes to normal collagen formation for the normal function of blood vessels” · Heart
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to normal cognitive function” · Focus
Not authorised for thyroid or tiredness and fatigue or heart: the register refused 3 claims there.
Vitamin B6
2 authorised claims · 185 capsules · ingredient page- “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Vitamin B6 contributes to normal homocysteine metabolism” · Heart
Vitamin B12
2 authorised claims · 163 capsules · ingredient page- “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Vitamin B12 contributes to normal homocysteine metabolism” · Heart
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Folate
2 authorised claims · 138 capsules · ingredient page- “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Folate contributes to normal homocysteine metabolism” · Heart
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal thyroid function” · Thyroid
Not authorised for heart or focus: the register refused 2 claims there.
Iron
3 authorised claims · 87 capsules · ingredient page- “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Iron contributes to normal cognitive function” · Focus
- “Iron contributes to normal cognitive development of children” · Focus
Not authorised for heart: the register refused 1 claim there.
Choline
1 authorised claim · 49 capsules · ingredient page- “Choline contributes to normal homocysteine metabolism” · Heart
Not authorised for focus: the register refused 1 claim there.
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for heart: the register refused 2 claims there.
Iodine
2 authorised claims · 45 capsules · ingredient page- “Iodine contributes to normal cognitive function” · Focus
- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Pantothenic Acid
2 authorised claims · 36 capsules · ingredient page- “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
- “Pantothenic acid contributes to normal mental performance” · Focus
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Potassium
1 authorised claim · 32 capsules · ingredient page- “Potassium contributes to the maintenance of normal blood pressure” · Heart
Glucomannan
1 authorised claim · 6 capsules · ingredient page- “Glucomannan contributes to the maintenance of normal blood cholesterol levels” · Heart
Thiamine
1 authorised claim · 5 capsules · ingredient page- “Thiamine contributes to the normal function of the heart” · Heart
Beta Glucans
1 authorised claim · 4 capsules · ingredient page- “Beta-glucans contribute to the maintenance of normal blood cholesterol levels” · Heart
Chitosan
1 authorised claim · 4 capsules · ingredient page- “Chitosan contributes to the maintenance of normal blood cholesterol levels” · Heart
Betaine
1 authorised claim · 2 capsules · ingredient page- “Betaine contributes to normal homocysteine metabolism” · Heart
Alpha-Linolenic Acid
1 authorised claim · 1 capsule · ingredient page- “ALA contributes to the maintenance of normal blood cholesterol levels” · Heart
Not authorised for heart: the register refused 1 claim there.
Oleic acid
1 authorised claim · 1 capsule · ingredient page- “Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.” · Heart
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and tiredness and fatigue and heart and focus and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin D· 1 refused · 232
- Biotin· 2 refused · 124
- Vitamin E· 5 refused · 97
- Calcium· 4 refused · 96
- Vitamin B1· 1 refused · 73
- Vitamin K2· 1 refused · 63
- Chromium· 1 refused · 62
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 1 refused · 61
- L-theanine· 3 refused · 59
- Copper· 2 refused · 58
- Vitamin A· 1 refused · 54
- Vitamin B5· 1 refused · 52
- Quercetin· 2 refused · 45
- Bromelain· 1 refused · 40
- Coenzyme Q10· 9 refused · 40
- L-Arginine· 4 refused · 35
- L-Tyrosine· 4 refused · 35
- DHA· 1 refused · 32
- Manganese· 2 refused · 32
- Taurine· 5 refused · 31
- L-Glutamine· 3 refused · 29
- Inositol· 1 refused · 26
- Acetyl L-Carnitine· 1 refused · 22
- creatine· 4 refused · 20
- Thiamin· 1 refused · 20
- L-Lysine· 1 refused · 18
- phosphatidylserine· 4 refused · 15
- L-Methionine· 2 refused · 13
- Lycopene· 1 refused · 13
- L-Tryptophan· 1 refused · 12
- Rutin· 1 refused · 11
- Caffeine· 2 refused · 10
- Alfalfa· 1 refused · 9
- Bioflavonoids· 2 refused · 9
- L-Carnitine· 3 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Policosanol· 1 refused · 8
- Royal Jelly· 5 refused · 8
- L-Phenylalanine· 2 refused · 7
- pomegranate· 1 refused · 5
- Hesperidin· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- 5-Hydroxytryptophan· 1 refused · 3
- Acacia gum· 2 refused · 3
- Cordyceps sinensis· 1 refused · 3
- Gamma Linolenic Acid· 3 refused · 3
- Olive Oil· 1 refused · 3
- Phosphorus· 1 refused · 3
- Soy Isoflavones· 1 refused · 3
- Antioxidants· 1 refused · 1
- Berries· 1 refused · 1
- Branched Chain Amino Acids· 1 refused · 1
- Carbohydrate· 1 refused · 1
- Dietary fibre· 2 refused · 1
- Diosmin· 1 refused · 1
- Gamma-Aminobutyric Acid· 1 refused · 1
- L-Carnosine· 1 refused · 1
- Maltodextrin· 1 refused · 1
- Omega-3 fatty acids· 2 refused · 1
- Silicon· 1 refused · 1
- soy lecithin· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- NHS: Self-help tips to fight tirednessNHS ↗
- British Heart FoundationRegistered charity 225971 ↗
Independent organisations for support and reliable information; none endorses any product on this site.
























































