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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

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Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Thyroid and Mood and Blood sugar and Teeth and gums

1287 capsules across 38 ingredients

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.

Blood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.

Teeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

2 authorised claims · 334 capsules · ingredient page
  • Magnesium contributes to normal psychological function · Mood
  • Magnesium contributes to the maintenance of normal teeth · Teeth and gums

Not authorised for blood sugar: the register refused 1 claim there.

All 334 magnesium capsules

Vitamin C

3 authorised claims · 332 capsules · ingredient page
  • Vitamin C contributes to normal psychological function · Mood
  • Vitamin C contributes to normal collagen formation for the normal function of gums · Teeth and gums
  • Vitamin C contributes to normal collagen formation for the normal function of teeth · Teeth and gums

All 332 vitamin c capsules

Vitamin D

1 authorised claim · 232 capsules · ingredient page
  • Vitamin D contributes to the maintenance of normal teeth · Teeth and gums

Not authorised for thyroid: the register refused 1 claim there.

All 232 vitamin d capsules

Vitamin B6

1 authorised claim · 185 capsules · ingredient page
  • Vitamin B6 contributes to normal psychological function · Mood

Not authorised for teeth and gums or mood: the register refused 2 claims there.

All 185 vitamin b6 capsules

Vitamin B12

1 authorised claim · 163 capsules · ingredient page
  • Vitamin B12 contributes to normal psychological function · Mood

Not authorised for teeth and gums: the register refused 1 claim there.

All 163 vitamin b12 capsules

Folate

1 authorised claim · 138 capsules · ingredient page
  • Folate contributes to normal psychological function · Mood

All 138 folate capsules

Biotin

1 authorised claim · 124 capsules · ingredient page
  • Biotin contributes to normal psychological function · Mood

Not authorised for teeth and gums: the register refused 1 claim there.

All 124 biotin capsules

Calcium

1 authorised claim · 96 capsules · ingredient page
  • Calcium is needed for the maintenance of normal teeth · Teeth and gums

All 96 calcium capsules

Selenium

1 authorised claim · 95 capsules · ingredient page
  • Selenium contributes to the normal thyroid function · Thyroid

All 95 selenium capsules

Chromium

1 authorised claim · 62 capsules · ingredient page
  • Chromium contributes to the maintenance of normal blood glucose levels · Blood sugar

All 62 chromium capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • Niacin contributes to normal psychological function · Mood

All 46 niacin capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • Iodine contributes to the normal production of thyroid hormones and normal thyroid function · Thyroid

All 45 iodine capsules

Thiamine

1 authorised claim · 5 capsules · ingredient page
  • Thiamine contributes to normal psychological function · Mood

All 5 thiamine capsules

Phosphorus

1 authorised claim · 3 capsules · ingredient page
  • Phosphorus contributes to the maintenance of normal teeth · Teeth and gums

Assessed by the register and not authorised

The register looked at claims for these relating to thyroid and mood and blood sugar and teeth and gums and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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