Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
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- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Thyroid and Immunity and Tiredness and fatigue
1470 capsules across 56 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.
Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for immunity: the register refused 1 claim there.
Vitamin C
3 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise” · Immunity
- “Vitamin C contributes to the normal function of the immune system” · Immunity
- “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the normal function of the immune system” · Immunity
Not authorised for thyroid or tiredness and fatigue: the register refused 2 claims there.
Vitamin D
2 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the normal function of the immune system” · Immunity
- “Vitamin D contributes to the normal function of the immune system in children.” · Immunity
Not authorised for thyroid: the register refused 1 claim there.
Vitamin B6
2 authorised claims · 185 capsules · ingredient page- “Vitamin B6 contributes to the normal function of the immune system” · Immunity
- “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Vitamin B12
2 authorised claims · 163 capsules · ingredient page- “Vitamin B12 contributes to the normal function of the immune system” · Immunity
- “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Folate
2 authorised claims · 138 capsules · ingredient page- “Folate contributes to the normal function of the immune system” · Immunity
- “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Selenium
2 authorised claims · 95 capsules · ingredient page- “Selenium contributes to the normal function of the immune system” · Immunity
- “Selenium contributes to the normal thyroid function” · Thyroid
Iron
2 authorised claims · 87 capsules · ingredient page- “Iron contributes to the normal function of the immune system” · Immunity
- “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Copper
1 authorised claim · 58 capsules · ingredient page- “Copper contributes to the normal function of the immune system” · Immunity
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Vitamin A
1 authorised claim · 54 capsules · ingredient page- “Vitamin A contributes to the normal function of the immune system” · Immunity
Not authorised for tiredness and fatigue: the register refused 1 claim there.
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Pantothenic Acid
1 authorised claim · 36 capsules · ingredient page- “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and immunity and tiredness and fatigue and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Biotin· 2 refused · 124
- Vitamin E· 2 refused · 97
- Calcium· 1 refused · 96
- Vitamin B1· 1 refused · 73
- Chromium· 1 refused · 62
- L-theanine· 1 refused · 59
- Vitamin B5· 1 refused · 52
- Bromelain· 1 refused · 40
- Coenzyme Q10· 2 refused · 40
- L-Arginine· 2 refused · 35
- L-Tyrosine· 2 refused · 35
- Manganese· 1 refused · 32
- Taurine· 3 refused · 31
- L-Glutamine· 4 refused · 29
- Beta Carotene· 2 refused · 25
- Glucosamine· 1 refused · 25
- creatine· 1 refused · 20
- Thiamin· 1 refused · 20
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 1 refused · 18
- N-Acetyl-L-Cysteine· 1 refused · 16
- Papain· 1 refused · 11
- Rutin· 1 refused · 11
- Caffeine· 2 refused · 10
- Bioflavonoids· 1 refused · 9
- L-Carnitine· 1 refused · 9
- Royal Jelly· 2 refused · 8
- Lactobacillus Rhamnosus GG· 1 refused · 6
- Beta Glucan· 1 refused · 4
- Cordyceps sinensis· 2 refused · 3
- Gamma Linolenic Acid· 1 refused · 3
- Phosphorus· 1 refused · 3
- Propolis· 5 refused · 3
- Bovine Colostrum· 2 refused · 1
- Branched Chain Amino Acids· 1 refused · 1
- Carbohydrate· 1 refused · 1
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 1 refused · 1
- Maltodextrin· 1 refused · 1
- Silicon· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- NHS: How to boost your immune system mythsNHS Live Well ↗
- NHS: Self-help tips to fight tirednessNHS ↗
Independent organisations for support and reliable information; none endorses any product on this site.












































