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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

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Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Thyroid and Immunity and Testosterone and Mood and Focus

1515 capsules across 58 ingredients

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.

Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.

Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.

Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

1 authorised claim · 334 capsules · ingredient page
  • Magnesium contributes to normal psychological function · Mood

Not authorised for immunity: the register refused 1 claim there.

All 334 magnesium capsules

Vitamin C

3 authorised claims · 332 capsules · ingredient page
  • Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise · Immunity
  • Vitamin C contributes to the normal function of the immune system · Immunity
  • Vitamin C contributes to normal psychological function · Mood

All 332 vitamin c capsules

Zinc

3 authorised claims · 249 capsules · ingredient page
  • Zinc contributes to the normal function of the immune system · Immunity
  • Zinc contributes to normal cognitive function · Focus
  • Zinc contributes to the maintenance of normal testosterone levels in the blood · Testosterone

Not authorised for thyroid: the register refused 1 claim there.

All 249 zinc capsules

Vitamin D

2 authorised claims · 232 capsules · ingredient page
  • Vitamin D contributes to the normal function of the immune system · Immunity
  • Vitamin D contributes to the normal function of the immune system in children. · Immunity

Not authorised for thyroid: the register refused 1 claim there.

All 232 vitamin d capsules

Vitamin B6

2 authorised claims · 185 capsules · ingredient page
  • Vitamin B6 contributes to the normal function of the immune system · Immunity
  • Vitamin B6 contributes to normal psychological function · Mood

Not authorised for mood: the register refused 1 claim there.

All 185 vitamin b6 capsules

Vitamin B12

2 authorised claims · 163 capsules · ingredient page
  • Vitamin B12 contributes to the normal function of the immune system · Immunity
  • Vitamin B12 contributes to normal psychological function · Mood

All 163 vitamin b12 capsules

Folate

2 authorised claims · 138 capsules · ingredient page
  • Folate contributes to the normal function of the immune system · Immunity
  • Folate contributes to normal psychological function · Mood

All 138 folate capsules

Biotin

1 authorised claim · 124 capsules · ingredient page
  • Biotin contributes to normal psychological function · Mood

All 124 biotin capsules

Selenium

2 authorised claims · 95 capsules · ingredient page
  • Selenium contributes to the normal function of the immune system · Immunity
  • Selenium contributes to the normal thyroid function · Thyroid

Not authorised for focus: the register refused 1 claim there.

All 95 selenium capsules

Iron

3 authorised claims · 87 capsules · ingredient page
  • Iron contributes to the normal function of the immune system · Immunity
  • Iron contributes to normal cognitive function · Focus
  • Iron contributes to normal cognitive development of children · Focus

All 87 iron capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • Copper contributes to the normal function of the immune system · Immunity

All 58 copper capsules

Vitamin A

1 authorised claim · 54 capsules · ingredient page
  • Vitamin A contributes to the normal function of the immune system · Immunity

All 54 vitamin a capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • Niacin contributes to normal psychological function · Mood

All 46 niacin capsules

Iodine

2 authorised claims · 45 capsules · ingredient page
  • Iodine contributes to normal cognitive function · Focus
  • Iodine contributes to the normal production of thyroid hormones and normal thyroid function · Thyroid

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • Pantothenic acid contributes to normal mental performance · Focus

All 36 pantothenic acid capsules

Thiamine

1 authorised claim · 5 capsules · ingredient page
  • Thiamine contributes to normal psychological function · Mood

All 5 thiamine capsules

Assessed by the register and not authorised

The register looked at claims for these relating to thyroid and immunity and testosterone and mood and focus and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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