Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
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- Blood and iron
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- Thyroid
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Where the register allows less than sellers suggest
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Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
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Seller-stated only: vegan means the seller says vegan.
Thyroid and Immunity and Bones and Focus
1582 capsules across 67 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.
Bones. Ingredients here hold register claims relating to the maintenance of normal bones, quoted exactly on their pages. Weight-bearing exercise and dietary calcium are the foundations, and the Royal Osteoporosis Society is the specialist charity for anything further.
Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 108 capsules · ingredient page- “Magnesium contributes to the maintenance of normal bones” · Bones
Not authorised for immunity: the register refused 1 claim there.
Vitamin C
3 authorised claims · 68 capsules · ingredient page- “Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise” · Immunity
- “Vitamin C contributes to the normal function of the immune system” · Immunity
- “Vitamin C contributes to normal collagen formation for the normal function of bones” · Bones
Vitamin D
5 authorised claims · 60 capsules · ingredient page- “Vitamin D contributes to the normal function of the immune system” · Immunity
- “Vitamin D contributes to the normal function of the immune system in children.” · Immunity
- “Vitamin D contributes to the maintenance of normal bones” · Bones
- “Vitamin D is needed for normal growth and development of bone in children.” · Bones
- and 1 more on the ingredient page
Not authorised for thyroid: the register refused 1 claim there.
Zinc
3 authorised claims · 54 capsules · ingredient page- “Zinc contributes to the normal function of the immune system” · Immunity
- “Zinc contributes to the maintenance of normal bones” · Bones
- “Zinc contributes to normal cognitive function” · Focus
Not authorised for thyroid: the register refused 1 claim there.
Vitamin B6
1 authorised claim · 43 capsules · ingredient page- “Vitamin B6 contributes to the normal function of the immune system” · Immunity
Not authorised for bones: the register refused 1 claim there.
Vitamin B12
1 authorised claim · 34 capsules · ingredient page- “Vitamin B12 contributes to the normal function of the immune system” · Immunity
Not authorised for bones: the register refused 1 claim there.
Folate
1 authorised claim · 30 capsules · ingredient page- “Folate contributes to the normal function of the immune system” · Immunity
Calcium
3 authorised claims · 26 capsules · ingredient page- “Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures” · Bones
- “Calcium is needed for normal growth and development of bone in children.” · Bones
- “Calcium is needed for the maintenance of normal bones” · Bones
Not authorised for focus: the register refused 1 claim there.
Vitamin K
1 authorised claim · 20 capsules · ingredient page- “Vitamin K contributes to the maintenance of normal bones” · Bones
Iron
3 authorised claims · 17 capsules · ingredient page- “Iron contributes to the normal function of the immune system” · Immunity
- “Iron contributes to normal cognitive function” · Focus
- “Iron contributes to normal cognitive development of children” · Focus
Selenium
2 authorised claims · 16 capsules · ingredient page- “Selenium contributes to the normal function of the immune system” · Immunity
- “Selenium contributes to the normal thyroid function” · Thyroid
Not authorised for focus: the register refused 1 claim there.
Copper
1 authorised claim · 13 capsules · ingredient page- “Copper contributes to the normal function of the immune system” · Immunity
Vitamin A
1 authorised claim · 9 capsules · ingredient page- “Vitamin A contributes to the normal function of the immune system” · Immunity
Not authorised for bones: the register refused 2 claims there.
Iodine
2 authorised claims · 8 capsules · ingredient page- “Iodine contributes to normal cognitive function” · Focus
- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Manganese
1 authorised claim · 6 capsules · ingredient page- “Manganese contributes to the maintenance of normal bones” · Bones
Not authorised for focus: the register refused 1 claim there.
Pantothenic Acid
1 authorised claim · 6 capsules · ingredient page- “Pantothenic acid contributes to normal mental performance” · Focus
Protein
2 authorised claims · 1 capsule · ingredient page- “Protein contributes to the maintenance of normal bones” · Bones
- “Protein is needed for normal growth and development of bone in children.” · Bones
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and immunity and bones and focus and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Biotin· 1 refused · 124
- Vitamin E· 4 refused · 97
- Vitamin B1· 1 refused · 73
- Vitamin B2· 2 refused · 62
- L-theanine· 2 refused · 59
- Omega-3· 1 refused · 57
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Choline· 1 refused · 49
- Quercetin· 1 refused · 45
- Bromelain· 1 refused · 40
- Coenzyme Q10· 3 refused · 40
- L-Arginine· 2 refused · 35
- L-Tyrosine· 2 refused · 35
- Taurine· 2 refused · 31
- L-Glutamine· 7 refused · 29
- Inositol· 1 refused · 26
- Beta Carotene· 2 refused · 25
- Glucosamine· 2 refused · 25
- Boron· 2 refused · 24
- Acetyl L-Carnitine· 1 refused · 22
- creatine· 3 refused · 20
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 3 refused · 18
- N-Acetyl-L-Cysteine· 1 refused · 16
- phosphatidylserine· 4 refused · 15
- L-Tryptophan· 1 refused · 12
- Papain· 1 refused · 11
- Rutin· 1 refused · 11
- Bioflavonoids· 1 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Royal Jelly· 2 refused · 8
- L-Phenylalanine· 2 refused · 7
- Lactobacillus Rhamnosus GG· 1 refused · 6
- Beta Glucan· 1 refused · 4
- Hesperidin· 1 refused · 4
- Methylsulfonylmethane· 1 refused · 4
- 5-Hydroxytryptophan· 1 refused · 3
- Cordyceps sinensis· 1 refused · 3
- Gamma Linolenic Acid· 3 refused · 3
- Propolis· 5 refused · 3
- Soy Isoflavones· 1 refused · 3
- Green Lipped Mussel· 1 refused · 2
- Bovine Colostrum· 2 refused · 1
- Branched Chain Amino Acids· 2 refused · 1
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 1 refused · 1
- Gamma-Aminobutyric Acid· 1 refused · 1
- Silicon· 2 refused · 1
- Whey Protein· 2 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- NHS: How to boost your immune system mythsNHS Live Well ↗
- Royal Osteoporosis SocietyRegistered charity 1102712 ↗
Independent organisations for support and reliable information; none endorses any product on this site.









































