Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Thyroid and Heart and Stress and Sleep and Testosterone
1426 capsules across 60 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Heart. This page collects ingredients whose register claims relate to the heart, blood pressure or cholesterol, quoted exactly. Diet, movement and prescribed medication come first in this area, and the British Heart Foundation below is the specialist charity for reliable information.
Stress. Very few ingredients hold authorised register claims in this area, and this page is honest about that: the split below shows what may be said and what may not. Ingredients people discuss for stress appear with their register status, and Mind's resources cover support that goes beyond nutrition.
Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of blood vessels” · Heart
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for thyroid or heart: the register refused 2 claims there.
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to normal homocysteine metabolism” · Heart
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to normal homocysteine metabolism” · Heart
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to normal homocysteine metabolism” · Heart
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal thyroid function” · Thyroid
Not authorised for heart: the register refused 1 claim there.
Choline
1 authorised claim · 49 capsules · ingredient page- “Choline contributes to normal homocysteine metabolism” · Heart
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Potassium
1 authorised claim · 32 capsules · ingredient page- “Potassium contributes to the maintenance of normal blood pressure” · Heart
Glucomannan
1 authorised claim · 6 capsules · ingredient page- “Glucomannan contributes to the maintenance of normal blood cholesterol levels” · Heart
Thiamine
1 authorised claim · 5 capsules · ingredient page- “Thiamine contributes to the normal function of the heart” · Heart
Beta Glucans
1 authorised claim · 4 capsules · ingredient page- “Beta-glucans contribute to the maintenance of normal blood cholesterol levels” · Heart
Chitosan
1 authorised claim · 4 capsules · ingredient page- “Chitosan contributes to the maintenance of normal blood cholesterol levels” · Heart
Betaine
1 authorised claim · 2 capsules · ingredient page- “Betaine contributes to normal homocysteine metabolism” · Heart
Alpha-Linolenic Acid
1 authorised claim · 1 capsule · ingredient page- “ALA contributes to the maintenance of normal blood cholesterol levels” · Heart
Not authorised for heart: the register refused 1 claim there.
Oleic acid
1 authorised claim · 1 capsule · ingredient page- “Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.” · Heart
Melatonin
2 authorised claims · ingredient page- “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
- “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep
Not authorised for sleep: the register refused 1 claim there.
Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and heart and stress and sleep and testosterone and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 5 refused · 334
- Vitamin D· 1 refused · 232
- Vitamin E· 2 refused · 97
- Calcium· 2 refused · 96
- Iron· 1 refused · 87
- Vitamin K2· 1 refused · 63
- Alpha lipoic acid· 1 refused · 61
- L-theanine· 4 refused · 59
- Copper· 1 refused · 58
- Niacin· 2 refused · 46
- Quercetin· 1 refused · 45
- Bromelain· 1 refused · 40
- Coenzyme Q10· 5 refused · 40
- L-Arginine· 5 refused · 35
- L-Tyrosine· 1 refused · 35
- Taurine· 3 refused · 31
- L-Lysine· 1 refused · 18
- phosphatidylserine· 2 refused · 15
- L-Methionine· 2 refused · 13
- Lycopene· 1 refused · 13
- L-Tryptophan· 3 refused · 12
- Rutin· 1 refused · 11
- Alfalfa· 1 refused · 9
- Bioflavonoids· 2 refused · 9
- L-Carnitine· 2 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Policosanol· 1 refused · 8
- Royal Jelly· 4 refused · 8
- pomegranate· 1 refused · 5
- Hesperidin· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- Acacia gum· 2 refused · 3
- Gamma Linolenic Acid· 2 refused · 3
- Olive Oil· 1 refused · 3
- Soy Isoflavones· 1 refused · 3
- Antioxidants· 1 refused · 1
- Berries· 1 refused · 1
- Dietary fibre· 2 refused · 1
- Diosmin· 1 refused · 1
- L-Carnosine· 1 refused · 1
- Omega-3 fatty acids· 2 refused · 1
- Silicon· 1 refused · 1
- soy lecithin· 1 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- British Heart FoundationRegistered charity 225971 ↗
- MindRegistered charity 219830 ↗
- The Sleep CharityRegistered charity 1150585 ↗
Independent organisations for support and reliable information; none endorses any product on this site.










































