Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
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- Blood and iron
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- Thyroid
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Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
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Seller-stated only: vegan means the seller says vegan.
Thyroid and Fertility and Focus and Weight
1313 capsules across 49 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Fertility. Ingredients here hold register claims relating to fertility and reproduction, quoted exactly. UK guidance on folic acid before and during early pregnancy is the best-established nutritional advice in this area, and Fertility Network UK below offers wider support.
Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.
Weight. The register takes a strict line on weight claims, and very little is authorised. This page shows the real status of ingredients people discuss for weight, quoted exactly. The NHS Better Health programme below is the evidence-based starting point.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to normal fertility and reproduction” · Fertility
- “Zinc contributes to normal cognitive function” · Focus
Not authorised for thyroid: the register refused 1 claim there.
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to maternal tissue growth during pregnancy” · Fertility
Selenium
2 authorised claims · 95 capsules · ingredient page- “Selenium contributes to normal spermatogenesis” · Fertility
- “Selenium contributes to the normal thyroid function” · Thyroid
Not authorised for focus: the register refused 1 claim there.
Iron
2 authorised claims · 87 capsules · ingredient page- “Iron contributes to normal cognitive function” · Focus
- “Iron contributes to normal cognitive development of children” · Focus
Iodine
2 authorised claims · 45 capsules · ingredient page- “Iodine contributes to normal cognitive function” · Focus
- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Pantothenic Acid
1 authorised claim · 36 capsules · ingredient page- “Pantothenic acid contributes to normal mental performance” · Focus
Glucomannan
1 authorised claim · 6 capsules · ingredient page- “Glucomannan in the context of an energy restricted diet contributes to weight loss” · Weight
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and fertility and focus and weight and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 1 refused · 334
- Vitamin D· 1 refused · 232
- Vitamin E· 2 refused · 97
- Calcium· 2 refused · 96
- Chromium· 3 refused · 62
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 1 refused · 61
- L-theanine· 2 refused · 59
- Apple Cider Vinegar· 1 refused · 49
- Choline· 1 refused · 49
- Quercetin· 1 refused · 45
- Coenzyme Q10· 3 refused · 40
- L-Arginine· 2 refused · 35
- L-Tyrosine· 2 refused · 35
- DHA· 1 refused · 32
- Manganese· 1 refused · 32
- Taurine· 1 refused · 31
- L-Glutamine· 3 refused · 29
- Inositol· 1 refused · 26
- Acetyl L-Carnitine· 1 refused · 22
- creatine· 3 refused · 20
- L-Lysine· 1 refused · 18
- phosphatidylserine· 4 refused · 15
- L-Tryptophan· 1 refused · 12
- Caffeine· 2 refused · 10
- L-Carnitine· 4 refused · 9
- Royal Jelly· 1 refused · 8
- L-Phenylalanine· 2 refused · 7
- Chitosan· 1 refused · 4
- 5-Hydroxytryptophan· 1 refused · 3
- Acacia gum· 1 refused · 3
- Gamma Linolenic Acid· 2 refused · 3
- Medium chain triglycerides· 3 refused · 3
- Papaya· 1 refused · 2
- Branched Chain Amino Acids· 1 refused · 1
- Conjugated Linoleic Acid· 3 refused · 1
- Dietary fibre· 1 refused · 1
- Gamma-Aminobutyric Acid· 1 refused · 1
- Grape· 1 refused · 1
- Pineapple· 1 refused · 1
- Protein· 2 refused · 1
- Whey Protein· 4 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- Fertility Network UKRegistered charity 1099960 ↗
- NHS Better HealthNHS ↗
Independent organisations for support and reliable information; none endorses any product on this site.




















