Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Thyroid and Digestion and Muscles and Joints
1383 capsules across 71 ingredientsThyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Digestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.
Muscles. Ingredients here hold register claims relating to normal muscle function or muscle protein, quoted exactly on their pages. Resistance exercise and overall protein intake are the fundamentals the claims assume; the NHS exercise guidance below is a good starting point.
Joints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to normal muscle function” · Muscles
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints
Vitamin D
2 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal muscle function” · Muscles
- “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Muscles
Not authorised for thyroid: the register refused 1 claim there.
Calcium
2 authorised claims · 96 capsules · ingredient page- “Calcium contributes to normal muscle function” · Muscles
- “Calcium contributes to the normal function of digestive enzymes” · Digestion
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal thyroid function” · Thyroid
Copper
1 authorised claim · 58 capsules · ingredient page- “Copper contributes to maintenance of normal connective tissues” · Joints
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Manganese
1 authorised claim · 32 capsules · ingredient page- “Manganese contributes to the normal formation of connective tissue” · Joints
Potassium
1 authorised claim · 32 capsules · ingredient page- “Potassium contributes to normal muscle function” · Muscles
creatine
2 authorised claims · 20 capsules · ingredient page- “Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.” · Muscles
- “Creatine increases physical performance in successive bursts of short-term, high intensity exercise” · Muscles
Not authorised for muscles: the register refused 3 claims there.
Activated Charcoal
1 authorised claim · 17 capsules · ingredient page- “Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion
Not authorised for digestion: the register refused 1 claim there.
Chloride
1 authorised claim · 5 capsules · ingredient page- “Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion
sugar beet fibre
1 authorised claim · 4 capsules · ingredient page- “Sugar beet fibre contributes to an increase in faecal bulk” · Digestion
Not authorised for digestion: the register refused 2 claims there.
Lactase enzyme
1 authorised claim · 3 capsules · ingredient page- “Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion
Protein
2 authorised claims · 1 capsule · ingredient page- “Protein contributes to a growth in muscle mass” · Muscles
- “Protein contributes to the maintenance of muscle mass” · Muscles
Assessed by the register and not authorised
The register looked at claims for these relating to thyroid and digestion and muscles and joints and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Zinc· 3 refused · 249
- Iron· 1 refused · 87
- Vitamin A· 1 refused · 54
- Hyaluronic Acid· 2 refused · 52
- Apple Cider Vinegar· 1 refused · 49
- Bromelain· 1 refused · 40
- Coenzyme Q10· 2 refused · 40
- Curcumin· 1 refused · 40
- L-Arginine· 3 refused · 35
- L-Tyrosine· 1 refused · 35
- Taurine· 1 refused · 31
- L-Glutamine· 9 refused · 29
- Glucosamine· 6 refused · 25
- Boron· 1 refused · 24
- Collagen· 1 refused · 23
- Astaxanthin· 1 refused · 22
- Chondroitin· 1 refused · 20
- prebiotics· 1 refused · 19
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 1 refused · 18
- Citrus Bioflavonoids· 1 refused · 15
- Papain· 1 refused · 11
- Caffeine· 2 refused · 10
- Amino Acids· 1 refused · 9
- L-Carnitine· 3 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Chondroitin Sulphate· 1 refused · 7
- Glucomannan· 2 refused · 6
- Lactobacillus Rhamnosus GG· 2 refused · 6
- HMB· 5 refused · 5
- Methylsulfonylmethane· 2 refused · 4
- Phosphatidylcholine· 2 refused · 4
- Acacia gum· 2 refused · 3
- Beta Alanine· 14 refused · 3
- Cordyceps sinensis· 1 refused · 3
- fibre· 1 refused · 3
- Gamma Linolenic Acid· 3 refused · 3
- Propolis· 2 refused · 3
- Fructo-oligosaccharide· 2 refused · 2
- Glucosamine Hydrochloride· 1 refused · 2
- Green Lipped Mussel· 2 refused · 2
- Papaya· 1 refused · 2
- Sodium· 1 refused · 2
- Sodium Bicarbonate· 1 refused · 2
- Bovine Colostrum· 3 refused · 1
- Branched Chain Amino Acids· 8 refused · 1
- Citrulline Malate· 2 refused · 1
- Conjugated Linoleic Acid· 4 refused · 1
- Dietary fibre· 1 refused · 1
- Isoflavones· 1 refused · 1
- Jerusalem Artichoke· 1 refused · 1
- Krill Oil· 1 refused · 1
- L-Carnosine· 1 refused · 1
- Silicon· 2 refused · 1
- Sodium Hyaluronate· 1 refused · 1
- Whey Protein· 8 refused · 1
Support & information
- British Thyroid FoundationRegistered charity 1006391 ↗
- Guts UKRegistered charity 1137029 ↗
- NHS Live Well: ExerciseNHS ↗
- Versus ArthritisRegistered charity 207711 ↗
Independent organisations for support and reliable information; none endorses any product on this site.







































