Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
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- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Testosterone and Mood and Focus and Stress
1311 capsules across 38 ingredientsTestosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.
Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.
Stress. Very few ingredients hold authorised register claims in this area, and this page is honest about that: the split below shows what may be said and what may not. Ingredients people discuss for stress appear with their register status, and Mind's resources cover support that goes beyond nutrition.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to normal psychological function” · Mood
Not authorised for stress: the register refused 2 claims there.
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal psychological function” · Mood
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to normal cognitive function” · Focus
- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to normal psychological function” · Mood
Not authorised for mood: the register refused 1 claim there.
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to normal psychological function” · Mood
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to normal psychological function” · Mood
Biotin
1 authorised claim · 124 capsules · ingredient page- “Biotin contributes to normal psychological function” · Mood
Iron
2 authorised claims · 87 capsules · ingredient page- “Iron contributes to normal cognitive function” · Focus
- “Iron contributes to normal cognitive development of children” · Focus
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to normal psychological function” · Mood
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to normal cognitive function” · Focus
Pantothenic Acid
1 authorised claim · 36 capsules · ingredient page- “Pantothenic acid contributes to normal mental performance” · Focus
Thiamine
1 authorised claim · 5 capsules · ingredient page- “Thiamine contributes to normal psychological function” · Mood
Assessed by the register and not authorised
The register looked at claims for these relating to testosterone and mood and focus and stress and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin E· 2 refused · 97
- Calcium· 1 refused · 96
- Selenium· 1 refused · 95
- Vitamin B2· 1 refused · 62
- L-theanine· 6 refused · 59
- Choline· 1 refused · 49
- Quercetin· 1 refused · 45
- Coenzyme Q10· 4 refused · 40
- L-Arginine· 1 refused · 35
- L-Tyrosine· 3 refused · 35
- DHA· 1 refused · 32
- Manganese· 1 refused · 32
- Taurine· 2 refused · 31
- L-Glutamine· 3 refused · 29
- Inositol· 1 refused · 26
- Acetyl L-Carnitine· 1 refused · 22
- creatine· 3 refused · 20
- phosphatidylserine· 6 refused · 15
- L-Tryptophan· 3 refused · 12
- Royal Jelly· 2 refused · 8
- L-Phenylalanine· 3 refused · 7
- 5-Hydroxytryptophan· 2 refused · 3
- Gamma Linolenic Acid· 1 refused · 3
- Branched Chain Amino Acids· 1 refused · 1
- Gamma-Aminobutyric Acid· 1 refused · 1
- Whey Protein· 2 refused · 1
Support & information
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