Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
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- Fertility
- Heart
- Immunity
- Joints
- Mood
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- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Testosterone and Mood and Fertility and Thyroid and Digestion
1309 capsules across 41 ingredientsTestosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.
Fertility. Ingredients here hold register claims relating to fertility and reproduction, quoted exactly. UK guidance on folic acid before and during early pregnancy is the best-established nutritional advice in this area, and Fertility Network UK below offers wider support.
Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Digestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to normal psychological function” · Mood
Not authorised for fertility: the register refused 1 claim there.
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal psychological function” · Mood
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to normal fertility and reproduction” · Fertility
- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for thyroid: the register refused 1 claim there.
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to normal psychological function” · Mood
Not authorised for mood: the register refused 1 claim there.
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to normal psychological function” · Mood
Folate
2 authorised claims · 138 capsules · ingredient page- “Folate contributes to normal psychological function” · Mood
- “Folate contributes to maternal tissue growth during pregnancy” · Fertility
Biotin
1 authorised claim · 124 capsules · ingredient page- “Biotin contributes to normal psychological function” · Mood
Calcium
1 authorised claim · 96 capsules · ingredient page- “Calcium contributes to the normal function of digestive enzymes” · Digestion
Selenium
2 authorised claims · 95 capsules · ingredient page- “Selenium contributes to normal spermatogenesis” · Fertility
- “Selenium contributes to the normal thyroid function” · Thyroid
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to normal psychological function” · Mood
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Activated Charcoal
1 authorised claim · 17 capsules · ingredient page- “Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion
Not authorised for digestion: the register refused 1 claim there.
Chloride
1 authorised claim · 5 capsules · ingredient page- “Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion
Thiamine
1 authorised claim · 5 capsules · ingredient page- “Thiamine contributes to normal psychological function” · Mood
sugar beet fibre
1 authorised claim · 4 capsules · ingredient page- “Sugar beet fibre contributes to an increase in faecal bulk” · Digestion
Not authorised for digestion: the register refused 2 claims there.
Lactase enzyme
1 authorised claim · 3 capsules · ingredient page- “Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion
Assessed by the register and not authorised
The register looked at claims for these relating to testosterone and mood and fertility and thyroid and digestion and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin D· 1 refused · 232
- L-theanine· 1 refused · 59
- Apple Cider Vinegar· 1 refused · 49
- Bromelain· 1 refused · 40
- L-Arginine· 2 refused · 35
- L-Glutamine· 3 refused · 29
- prebiotics· 1 refused · 19
- Saccharomyces Boulardii· 1 refused · 19
- L-Tryptophan· 1 refused · 12
- Papain· 1 refused · 11
- L-Carnitine· 1 refused · 9
- L-Phenylalanine· 1 refused · 7
- Glucomannan· 2 refused · 6
- Lactobacillus Rhamnosus GG· 2 refused · 6
- 5-Hydroxytryptophan· 1 refused · 3
- Acacia gum· 2 refused · 3
- fibre· 1 refused · 3
- Propolis· 2 refused · 3
- Fructo-oligosaccharide· 2 refused · 2
- Papaya· 1 refused · 2
- Sodium Bicarbonate· 1 refused · 2
- Dietary fibre· 1 refused · 1
- Jerusalem Artichoke· 1 refused · 1
- Silicon· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- MindRegistered charity 219830 ↗
- Fertility Network UKRegistered charity 1099960 ↗
- British Thyroid FoundationRegistered charity 1006391 ↗
- Guts UKRegistered charity 1137029 ↗
Independent organisations for support and reliable information; none endorses any product on this site.












































