Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Teeth and gums and Thyroid and Muscles
1278 capsules across 42 ingredientsTeeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.
Muscles. Ingredients here hold register claims relating to normal muscle function or muscle protein, quoted exactly on their pages. Resistance exercise and overall protein intake are the fundamentals the claims assume; the NHS exercise guidance below is a good starting point.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
2 authorised claims · 108 capsules · ingredient page- “Magnesium contributes to normal muscle function” · Muscles
- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Vitamin C
2 authorised claims · 68 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- “Vitamin C contributes to normal collagen formation for the normal function of teeth” · Teeth and gums
Vitamin D
3 authorised claims · 60 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal muscle function” · Muscles
- “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Muscles
- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Not authorised for thyroid: the register refused 1 claim there.
Calcium
2 authorised claims · 26 capsules · ingredient page- “Calcium contributes to normal muscle function” · Muscles
- “Calcium is needed for the maintenance of normal teeth” · Teeth and gums
Selenium
1 authorised claim · 16 capsules · ingredient page- “Selenium contributes to the normal thyroid function” · Thyroid
creatine
2 authorised claims · 13 capsules · ingredient page- “Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.” · Muscles
- “Creatine increases physical performance in successive bursts of short-term, high intensity exercise” · Muscles
Not authorised for muscles: the register refused 3 claims there.
Potassium
1 authorised claim · 13 capsules · ingredient page- “Potassium contributes to normal muscle function” · Muscles
Iodine
1 authorised claim · 8 capsules · ingredient page- “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid
Protein
2 authorised claims · 1 capsule · ingredient page- “Protein contributes to a growth in muscle mass” · Muscles
- “Protein contributes to the maintenance of muscle mass” · Muscles
Assessed by the register and not authorised
The register looked at claims for these relating to teeth and gums and thyroid and muscles and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Zinc· 3 refused · 249
- Vitamin B6· 1 refused · 185
- Vitamin B12· 1 refused · 163
- Biotin· 1 refused · 124
- Vitamin E· 1 refused · 97
- Iron· 1 refused · 87
- Vitamin B1· 1 refused · 73
- Vitamin B2· 1 refused · 62
- Vitamin A· 3 refused · 54
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Coenzyme Q10· 2 refused · 40
- L-Arginine· 3 refused · 35
- L-Tyrosine· 1 refused · 35
- Taurine· 1 refused · 31
- L-Glutamine· 6 refused · 29
- L-Lysine· 2 refused · 18
- Caffeine· 2 refused · 10
- Amino Acids· 1 refused · 9
- L-Carnitine· 3 refused · 9
- HMB· 5 refused · 5
- Phosphatidylcholine· 2 refused · 4
- Beta Alanine· 14 refused · 3
- Cordyceps sinensis· 1 refused · 3
- Propolis· 1 refused · 3
- Green Lipped Mussel· 1 refused · 2
- Sodium· 1 refused · 2
- Bovine Colostrum· 3 refused · 1
- Branched Chain Amino Acids· 8 refused · 1
- Citrulline Malate· 2 refused · 1
- Conjugated Linoleic Acid· 4 refused · 1
- L-Carnosine· 1 refused · 1
- Whey Protein· 8 refused · 1
Support & information
- Oral Health FoundationRegistered charity 263198 ↗
- British Thyroid FoundationRegistered charity 1006391 ↗
- NHS Live Well: ExerciseNHS ↗
Independent organisations for support and reliable information; none endorses any product on this site.






















