Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Teeth and gums and Stress and Digestion and Testosterone
1357 capsules across 45 ingredientsTeeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Stress. Very few ingredients hold authorised register claims in this area, and this page is honest about that: the split below shows what may be said and what may not. Ingredients people discuss for stress appear with their register status, and Mind's resources cover support that goes beyond nutrition.
Digestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Not authorised for stress: the register refused 2 claims there.
Vitamin C
2 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- “Vitamin C contributes to normal collagen formation for the normal function of teeth” · Teeth and gums
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for teeth and gums: the register refused 1 claim there.
Vitamin D
1 authorised claim · 232 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Calcium
2 authorised claims · 96 capsules · ingredient page- “Calcium contributes to the normal function of digestive enzymes” · Digestion
- “Calcium is needed for the maintenance of normal teeth” · Teeth and gums
Activated Charcoal
1 authorised claim · 17 capsules · ingredient page- “Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion
Not authorised for digestion: the register refused 1 claim there.
Chloride
1 authorised claim · 5 capsules · ingredient page- “Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion
sugar beet fibre
1 authorised claim · 4 capsules · ingredient page- “Sugar beet fibre contributes to an increase in faecal bulk” · Digestion
Not authorised for digestion: the register refused 2 claims there.
Lactase enzyme
1 authorised claim · 3 capsules · ingredient page- “Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion
Phosphorus
1 authorised claim · 3 capsules · ingredient page- “Phosphorus contributes to the maintenance of normal teeth” · Teeth and gums
Assessed by the register and not authorised
The register looked at claims for these relating to teeth and gums and stress and digestion and testosterone and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin B6· 1 refused · 185
- Vitamin B12· 1 refused · 163
- Biotin· 1 refused · 124
- Vitamin E· 1 refused · 97
- Vitamin B1· 1 refused · 73
- Vitamin B2· 1 refused · 62
- L-theanine· 3 refused · 59
- Vitamin A· 2 refused · 54
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Apple Cider Vinegar· 1 refused · 49
- Bromelain· 1 refused · 40
- Coenzyme Q10· 1 refused · 40
- L-Arginine· 1 refused · 35
- L-Tyrosine· 1 refused · 35
- Taurine· 1 refused · 31
- L-Glutamine· 3 refused · 29
- prebiotics· 1 refused · 19
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 1 refused · 18
- phosphatidylserine· 2 refused · 15
- L-Tryptophan· 1 refused · 12
- Papain· 1 refused · 11
- Royal Jelly· 1 refused · 8
- Glucomannan· 2 refused · 6
- Lactobacillus Rhamnosus GG· 2 refused · 6
- Acacia gum· 2 refused · 3
- fibre· 1 refused · 3
- Propolis· 3 refused · 3
- Fructo-oligosaccharide· 2 refused · 2
- Papaya· 1 refused · 2
- Sodium Bicarbonate· 1 refused · 2
- Dietary fibre· 1 refused · 1
- Jerusalem Artichoke· 1 refused · 1
- Silicon· 1 refused · 1
Support & information
- Oral Health FoundationRegistered charity 263198 ↗
- MindRegistered charity 219830 ↗
- Guts UKRegistered charity 1137029 ↗
Independent organisations for support and reliable information; none endorses any product on this site.


























