Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Teeth and gums and Mood and Heart
1447 capsules across 60 ingredientsTeeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.
Heart. This page collects ingredients whose register claims relate to the heart, blood pressure or cholesterol, quoted exactly. Diet, movement and prescribed medication come first in this area, and the British Heart Foundation below is the specialist charity for reliable information.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
2 authorised claims · 27 capsules · ingredient page- “Magnesium contributes to normal psychological function” · Mood
- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Not authorised for heart: the register refused 3 claims there.
Vitamin C
4 authorised claims · 17 capsules · ingredient page- “Vitamin C contributes to normal psychological function” · Mood
- “Vitamin C contributes to normal collagen formation for the normal function of blood vessels” · Heart
- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- “Vitamin C contributes to normal collagen formation for the normal function of teeth” · Teeth and gums
Vitamin D
1 authorised claim · 13 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Vitamin B6
2 authorised claims · 10 capsules · ingredient page- “Vitamin B6 contributes to normal psychological function” · Mood
- “Vitamin B6 contributes to normal homocysteine metabolism” · Heart
Not authorised for teeth and gums or mood: the register refused 2 claims there.
Biotin
1 authorised claim · 9 capsules · ingredient page- “Biotin contributes to normal psychological function” · Mood
Not authorised for teeth and gums: the register refused 1 claim there.
Calcium
1 authorised claim · 5 capsules · ingredient page- “Calcium is needed for the maintenance of normal teeth” · Teeth and gums
Not authorised for heart: the register refused 2 claims there.
Niacin
1 authorised claim · 5 capsules · ingredient page- “Niacin contributes to normal psychological function” · Mood
Not authorised for heart: the register refused 2 claims there.
Potassium
1 authorised claim · 5 capsules · ingredient page- “Potassium contributes to the maintenance of normal blood pressure” · Heart
Choline
1 authorised claim · 3 capsules · ingredient page- “Choline contributes to normal homocysteine metabolism” · Heart
Folate
2 authorised claims · 3 capsules · ingredient page- “Folate contributes to normal psychological function” · Mood
- “Folate contributes to normal homocysteine metabolism” · Heart
Glucomannan
1 authorised claim · 1 capsule · ingredient page- “Glucomannan contributes to the maintenance of normal blood cholesterol levels” · Heart
Vitamin B12
2 authorised claims · 1 capsule · ingredient page- “Vitamin B12 contributes to normal psychological function” · Mood
- “Vitamin B12 contributes to normal homocysteine metabolism” · Heart
Not authorised for teeth and gums: the register refused 1 claim there.
Assessed by the register and not authorised
The register looked at claims for these relating to teeth and gums and mood and heart and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Zinc· 2 refused · 249
- Vitamin E· 3 refused · 97
- Selenium· 1 refused · 95
- Iron· 1 refused · 87
- Vitamin B1· 1 refused · 73
- Vitamin K2· 1 refused · 63
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 1 refused · 61
- L-theanine· 1 refused · 59
- Copper· 1 refused · 58
- Vitamin A· 2 refused · 54
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Quercetin· 1 refused · 45
- Bromelain· 1 refused · 40
- Coenzyme Q10· 4 refused · 40
- L-Arginine· 4 refused · 35
- Taurine· 2 refused · 31
- L-Lysine· 2 refused · 18
- L-Methionine· 2 refused · 13
- Lycopene· 1 refused · 13
- L-Tryptophan· 1 refused · 12
- Rutin· 1 refused · 11
- Alfalfa· 1 refused · 9
- Bioflavonoids· 2 refused · 9
- L-Carnitine· 2 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Policosanol· 1 refused · 8
- Royal Jelly· 3 refused · 8
- L-Phenylalanine· 1 refused · 7
- pomegranate· 1 refused · 5
- Hesperidin· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- 5-Hydroxytryptophan· 1 refused · 3
- Acacia gum· 2 refused · 3
- Gamma Linolenic Acid· 2 refused · 3
- Olive Oil· 1 refused · 3
- Propolis· 1 refused · 3
- Soy Isoflavones· 1 refused · 3
- Antioxidants· 1 refused · 1
- Berries· 1 refused · 1
- Dietary fibre· 2 refused · 1
- Diosmin· 1 refused · 1
- L-Carnosine· 1 refused · 1
- Omega-3 fatty acids· 2 refused · 1
- Silicon· 1 refused · 1
- soy lecithin· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- Oral Health FoundationRegistered charity 263198 ↗
- MindRegistered charity 219830 ↗
- British Heart FoundationRegistered charity 225971 ↗
Independent organisations for support and reliable information; none endorses any product on this site.


























