Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
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- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Teeth and gums and Immunity and Heart
1501 capsules across 75 ingredientsTeeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.
Heart. This page collects ingredients whose register claims relate to the heart, blood pressure or cholesterol, quoted exactly. Diet, movement and prescribed medication come first in this area, and the British Heart Foundation below is the specialist charity for reliable information.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Not authorised for immunity or heart: the register refused 4 claims there.
Vitamin C
5 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise” · Immunity
- “Vitamin C contributes to the normal function of the immune system” · Immunity
- “Vitamin C contributes to normal collagen formation for the normal function of blood vessels” · Heart
- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- and 1 more on the ingredient page
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the normal function of the immune system” · Immunity
Not authorised for heart or teeth and gums: the register refused 2 claims there.
Vitamin D
3 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the normal function of the immune system” · Immunity
- “Vitamin D contributes to the normal function of the immune system in children.” · Immunity
- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Vitamin B6
2 authorised claims · 185 capsules · ingredient page- “Vitamin B6 contributes to the normal function of the immune system” · Immunity
- “Vitamin B6 contributes to normal homocysteine metabolism” · Heart
Not authorised for teeth and gums: the register refused 1 claim there.
Vitamin B12
2 authorised claims · 163 capsules · ingredient page- “Vitamin B12 contributes to the normal function of the immune system” · Immunity
- “Vitamin B12 contributes to normal homocysteine metabolism” · Heart
Not authorised for teeth and gums: the register refused 1 claim there.
Folate
2 authorised claims · 138 capsules · ingredient page- “Folate contributes to the normal function of the immune system” · Immunity
- “Folate contributes to normal homocysteine metabolism” · Heart
Calcium
1 authorised claim · 96 capsules · ingredient page- “Calcium is needed for the maintenance of normal teeth” · Teeth and gums
Not authorised for heart: the register refused 2 claims there.
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal function of the immune system” · Immunity
Not authorised for heart: the register refused 1 claim there.
Iron
1 authorised claim · 87 capsules · ingredient page- “Iron contributes to the normal function of the immune system” · Immunity
Not authorised for heart: the register refused 1 claim there.
Copper
1 authorised claim · 58 capsules · ingredient page- “Copper contributes to the normal function of the immune system” · Immunity
Not authorised for heart: the register refused 1 claim there.
Vitamin A
1 authorised claim · 54 capsules · ingredient page- “Vitamin A contributes to the normal function of the immune system” · Immunity
Not authorised for teeth and gums: the register refused 2 claims there.
Choline
1 authorised claim · 49 capsules · ingredient page- “Choline contributes to normal homocysteine metabolism” · Heart
Potassium
1 authorised claim · 32 capsules · ingredient page- “Potassium contributes to the maintenance of normal blood pressure” · Heart
Glucomannan
1 authorised claim · 6 capsules · ingredient page- “Glucomannan contributes to the maintenance of normal blood cholesterol levels” · Heart
Thiamine
1 authorised claim · 5 capsules · ingredient page- “Thiamine contributes to the normal function of the heart” · Heart
Beta Glucans
1 authorised claim · 4 capsules · ingredient page- “Beta-glucans contribute to the maintenance of normal blood cholesterol levels” · Heart
Chitosan
1 authorised claim · 4 capsules · ingredient page- “Chitosan contributes to the maintenance of normal blood cholesterol levels” · Heart
Phosphorus
1 authorised claim · 3 capsules · ingredient page- “Phosphorus contributes to the maintenance of normal teeth” · Teeth and gums
Betaine
1 authorised claim · 2 capsules · ingredient page- “Betaine contributes to normal homocysteine metabolism” · Heart
Alpha-Linolenic Acid
1 authorised claim · 1 capsule · ingredient page- “ALA contributes to the maintenance of normal blood cholesterol levels” · Heart
Not authorised for heart: the register refused 1 claim there.
Oleic acid
1 authorised claim · 1 capsule · ingredient page- “Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.” · Heart
Assessed by the register and not authorised
The register looked at claims for these relating to teeth and gums and immunity and heart and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Biotin· 1 refused · 124
- Vitamin E· 4 refused · 97
- Vitamin B1· 1 refused · 73
- Vitamin K2· 1 refused · 63
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 1 refused · 61
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Niacin· 2 refused · 46
- Quercetin· 1 refused · 45
- Bromelain· 2 refused · 40
- Coenzyme Q10· 4 refused · 40
- L-Arginine· 6 refused · 35
- Taurine· 3 refused · 31
- L-Glutamine· 4 refused · 29
- Beta Carotene· 2 refused · 25
- Glucosamine· 1 refused · 25
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 3 refused · 18
- N-Acetyl-L-Cysteine· 1 refused · 16
- L-Methionine· 2 refused · 13
- Lycopene· 1 refused · 13
- Papain· 1 refused · 11
- Rutin· 2 refused · 11
- Alfalfa· 1 refused · 9
- Bioflavonoids· 3 refused · 9
- L-Carnitine· 2 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Policosanol· 1 refused · 8
- Royal Jelly· 4 refused · 8
- Lactobacillus Rhamnosus GG· 1 refused · 6
- pomegranate· 1 refused · 5
- Beta Glucan· 1 refused · 4
- Hesperidin· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- Acacia gum· 2 refused · 3
- Cordyceps sinensis· 1 refused · 3
- Gamma Linolenic Acid· 3 refused · 3
- Olive Oil· 1 refused · 3
- Propolis· 6 refused · 3
- Soy Isoflavones· 1 refused · 3
- Antioxidants· 1 refused · 1
- Berries· 1 refused · 1
- Bovine Colostrum· 2 refused · 1
- Branched Chain Amino Acids· 1 refused · 1
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 3 refused · 1
- Diosmin· 1 refused · 1
- L-Carnosine· 1 refused · 1
- Omega-3 fatty acids· 2 refused · 1
- Silicon· 2 refused · 1
- soy lecithin· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- Oral Health FoundationRegistered charity 263198 ↗
- NHS: How to boost your immune system mythsNHS Live Well ↗
- British Heart FoundationRegistered charity 225971 ↗
Independent organisations for support and reliable information; none endorses any product on this site.

























































