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BestCapsules

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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Sleep and Thyroid and Focus

909 capsules across 31 ingredients

Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Zinc

1 authorised claim · 249 capsules · ingredient page
  • “Zinc contributes to normal cognitive function” · Focus

Not authorised for thyroid: the register refused 1 claim there.

All 249 zinc capsules

Selenium

1 authorised claim · 95 capsules · ingredient page
  • “Selenium contributes to the normal thyroid function” · Thyroid

Not authorised for focus: the register refused 1 claim there.

All 95 selenium capsules

Iron

2 authorised claims · 87 capsules · ingredient page
  • “Iron contributes to normal cognitive function” · Focus
  • “Iron contributes to normal cognitive development of children” · Focus

All 87 iron capsules

Iodine

2 authorised claims · 45 capsules · ingredient page
  • “Iodine contributes to normal cognitive function” · Focus
  • “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to normal mental performance” · Focus

All 36 pantothenic acid capsules

Melatonin

2 authorised claims · ingredient page
  • “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
  • “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep

Not authorised for sleep: the register refused 1 claim there.

Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.

Assessed by the register and not authorised

The register looked at claims for these relating to sleep and thyroid and focus and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

Support & information

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