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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Joints and Tiredness and fatigue and Fertility and Sleep

1366 capsules across 54 ingredients

Joints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.

Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.

Fertility. Ingredients here hold register claims relating to fertility and reproduction, quoted exactly. UK guidance on folic acid before and during early pregnancy is the best-established nutritional advice in this area, and Fertility Network UK below offers wider support.

Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

1 authorised claim · 334 capsules · ingredient page
  • “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue

Not authorised for fertility: the register refused 1 claim there.

All 334 magnesium capsules

Vitamin C

2 authorised claims · 332 capsules · ingredient page
  • “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 332 vitamin c capsules

Zinc

1 authorised claim · 249 capsules · ingredient page
  • “Zinc contributes to normal fertility and reproduction” · Fertility

Not authorised for tiredness and fatigue or joints: the register refused 2 claims there.

All 249 zinc capsules

Vitamin B6

1 authorised claim · 185 capsules · ingredient page
  • “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 185 vitamin b6 capsules

Vitamin B12

1 authorised claim · 163 capsules · ingredient page
  • “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 163 vitamin b12 capsules

Folate

2 authorised claims · 138 capsules · ingredient page
  • “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Folate contributes to maternal tissue growth during pregnancy” · Fertility

All 138 folate capsules

Selenium

1 authorised claim · 95 capsules · ingredient page
  • “Selenium contributes to normal spermatogenesis” · Fertility

All 95 selenium capsules

Iron

1 authorised claim · 87 capsules · ingredient page
  • “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 87 iron capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • “Copper contributes to maintenance of normal connective tissues” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 58 copper capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 46 niacin capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 pantothenic acid capsules

Riboflavin

1 authorised claim · 36 capsules · ingredient page
  • “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 riboflavin capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • “Manganese contributes to the normal formation of connective tissue” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 32 manganese capsules

Melatonin

2 authorised claims · ingredient page
  • “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
  • “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep

Not authorised for sleep: the register refused 1 claim there.

Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.

Assessed by the register and not authorised

The register looked at claims for these relating to joints and tiredness and fatigue and fertility and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

Support & information

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