Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Joints and Testosterone and Weight and Blood and iron
1286 capsules across 49 ingredientsJoints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Weight. The register takes a strict line on weight claims, and very little is authorised. This page shows the real status of ingredients people discuss for weight, quoted exactly. The NHS Better Health programme below is the evidence-based starting point.
Blood and iron. Ingredients here hold register wording about normal red blood cell formation, oxygen transport, iron absorption or normal blood clotting, quoted exactly on their pages. Suspected iron deficiency needs a blood test before a supplement; the NHS page below explains why.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
2 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints
- “Vitamin C increases iron absorption” · Blood and iron
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for joints: the register refused 1 claim there.
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to normal red blood cell formation” · Blood and iron
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to normal red blood cell formation” · Blood and iron
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to normal blood formation” · Blood and iron
Vitamin K
1 authorised claim · 106 capsules · ingredient page- “Vitamin K contributes to normal blood clotting” · Blood and iron
Calcium
1 authorised claim · 96 capsules · ingredient page- “Calcium contributes to normal blood clotting” · Blood and iron
Not authorised for weight: the register refused 1 claim there.
Iron
2 authorised claims · 87 capsules · ingredient page- “Iron contributes to normal formation of red blood cells and haemoglobin” · Blood and iron
- “Iron contributes to normal oxygen transport in the body” · Blood and iron
Copper
2 authorised claims · 58 capsules · ingredient page- “Copper contributes to maintenance of normal connective tissues” · Joints
- “Copper contributes to normal iron transport in the body” · Blood and iron
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal red blood cells” · Blood and iron
Manganese
1 authorised claim · 32 capsules · ingredient page- “Manganese contributes to the normal formation of connective tissue” · Joints
Glucomannan
1 authorised claim · 6 capsules · ingredient page- “Glucomannan in the context of an energy restricted diet contributes to weight loss” · Weight
Assessed by the register and not authorised
The register looked at claims for these relating to joints and testosterone and weight and blood and iron and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 1 refused · 334
- Chromium· 3 refused · 62
- Alpha lipoic acid· 1 refused · 61
- Hyaluronic Acid· 2 refused · 52
- Apple Cider Vinegar· 1 refused · 49
- Curcumin· 1 refused · 40
- L-Arginine· 3 refused · 35
- Glucosamine· 6 refused · 25
- Boron· 1 refused · 24
- Collagen· 1 refused · 23
- Astaxanthin· 1 refused · 22
- Chondroitin· 1 refused · 20
- L-Lysine· 1 refused · 18
- Citrus Bioflavonoids· 1 refused · 15
- Caffeine· 2 refused · 10
- L-Carnitine· 3 refused · 9
- Fish Oil· 1 refused · 8
- Glucosamine Sulphate· 1 refused · 8
- Chondroitin Sulphate· 1 refused · 7
- Chitosan· 1 refused · 4
- Methylsulfonylmethane· 2 refused · 4
- Acacia gum· 1 refused · 3
- Gamma Linolenic Acid· 4 refused · 3
- Medium chain triglycerides· 3 refused · 3
- Glucosamine Hydrochloride· 1 refused · 2
- Green Lipped Mussel· 1 refused · 2
- Papaya· 1 refused · 2
- Conjugated Linoleic Acid· 3 refused · 1
- Dietary fibre· 1 refused · 1
- Grape· 1 refused · 1
- Isoflavones· 1 refused · 1
- Krill Oil· 1 refused · 1
- Pineapple· 1 refused · 1
- Protein· 2 refused · 1
- Silicon· 1 refused · 1
- Sodium Hyaluronate· 1 refused · 1
- Whey Protein· 3 refused · 1
Support & information
Independent organisations for support and reliable information; none endorses any product on this site.

































