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BestCapsules

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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

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Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Joints and Mood and Weight and Tiredness and fatigue

1425 capsules across 68 ingredients

Joints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.

Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.

Weight. The register takes a strict line on weight claims, and very little is authorised. This page shows the real status of ingredients people discuss for weight, quoted exactly. The NHS Better Health programme below is the evidence-based starting point.

Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

2 authorised claims · 334 capsules · ingredient page
  • “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Magnesium contributes to normal psychological function” · Mood

All 334 magnesium capsules

Vitamin C

3 authorised claims · 332 capsules · ingredient page
  • “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Vitamin C contributes to normal psychological function” · Mood
  • “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 332 vitamin c capsules

Vitamin B6

2 authorised claims · 185 capsules · ingredient page
  • “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Vitamin B6 contributes to normal psychological function” · Mood

Not authorised for mood: the register refused 1 claim there.

All 185 vitamin b6 capsules

Vitamin B12

2 authorised claims · 163 capsules · ingredient page
  • “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Vitamin B12 contributes to normal psychological function” · Mood

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 163 vitamin b12 capsules

Folate

2 authorised claims · 138 capsules · ingredient page
  • “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Folate contributes to normal psychological function” · Mood

All 138 folate capsules

Biotin

1 authorised claim · 124 capsules · ingredient page
  • “Biotin contributes to normal psychological function” · Mood

Not authorised for tiredness and fatigue: the register refused 2 claims there.

All 124 biotin capsules

Iron

1 authorised claim · 87 capsules · ingredient page
  • “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 87 iron capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • “Copper contributes to maintenance of normal connective tissues” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 58 copper capsules

Niacin

2 authorised claims · 46 capsules · ingredient page
  • “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Niacin contributes to normal psychological function” · Mood

All 46 niacin capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 pantothenic acid capsules

Riboflavin

1 authorised claim · 36 capsules · ingredient page
  • “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 riboflavin capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • “Manganese contributes to the normal formation of connective tissue” · Joints

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 32 manganese capsules

Glucomannan

1 authorised claim · 6 capsules · ingredient page
  • “Glucomannan in the context of an energy restricted diet contributes to weight loss” · Weight

All 6 glucomannan capsules

Thiamine

1 authorised claim · 5 capsules · ingredient page
  • “Thiamine contributes to normal psychological function” · Mood

All 5 thiamine capsules

Assessed by the register and not authorised

The register looked at claims for these relating to joints and mood and weight and tiredness and fatigue and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

Support & information

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