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BestCapsules

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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Joints and Mood and Focus and Sleep

1408 capsules across 56 ingredients

Joints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.

Mood. The register authorises wording for some nutrients relating to normal psychological function, and this page shows which, quoted exactly. Low mood that persists deserves real support rather than a capsule; Mind's information and helplines below are a good place to start.

Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.

Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

1 authorised claim · 334 capsules · ingredient page
  • “Magnesium contributes to normal psychological function” · Mood

All 334 magnesium capsules

Vitamin C

2 authorised claims · 332 capsules · ingredient page
  • “Vitamin C contributes to normal psychological function” · Mood
  • “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints

All 332 vitamin c capsules

Zinc

1 authorised claim · 249 capsules · ingredient page
  • “Zinc contributes to normal cognitive function” · Focus

Not authorised for joints: the register refused 1 claim there.

All 249 zinc capsules

Vitamin B6

1 authorised claim · 185 capsules · ingredient page
  • “Vitamin B6 contributes to normal psychological function” · Mood

Not authorised for mood: the register refused 1 claim there.

All 185 vitamin b6 capsules

Vitamin B12

1 authorised claim · 163 capsules · ingredient page
  • “Vitamin B12 contributes to normal psychological function” · Mood

All 163 vitamin b12 capsules

Folate

1 authorised claim · 138 capsules · ingredient page
  • “Folate contributes to normal psychological function” · Mood

All 138 folate capsules

Biotin

1 authorised claim · 124 capsules · ingredient page
  • “Biotin contributes to normal psychological function” · Mood

All 124 biotin capsules

Iron

2 authorised claims · 87 capsules · ingredient page
  • “Iron contributes to normal cognitive function” · Focus
  • “Iron contributes to normal cognitive development of children” · Focus

All 87 iron capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • “Copper contributes to maintenance of normal connective tissues” · Joints

All 58 copper capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • “Niacin contributes to normal psychological function” · Mood

All 46 niacin capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • “Iodine contributes to normal cognitive function” · Focus

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to normal mental performance” · Focus

All 36 pantothenic acid capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • “Manganese contributes to the normal formation of connective tissue” · Joints

Not authorised for focus: the register refused 1 claim there.

All 32 manganese capsules

Thiamine

1 authorised claim · 5 capsules · ingredient page
  • “Thiamine contributes to normal psychological function” · Mood

All 5 thiamine capsules

Melatonin

2 authorised claims · ingredient page
  • “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
  • “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep

Not authorised for sleep: the register refused 1 claim there.

Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.

Assessed by the register and not authorised

The register looked at claims for these relating to joints and mood and focus and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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