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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Joints and Fertility and Thyroid and Sleep

1123 capsules across 32 ingredients

Joints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.

Fertility. Ingredients here hold register claims relating to fertility and reproduction, quoted exactly. UK guidance on folic acid before and during early pregnancy is the best-established nutritional advice in this area, and Fertility Network UK below offers wider support.

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Vitamin C

1 authorised claim · 332 capsules · ingredient page
  • Vitamin C contributes to normal collagen formation for the normal function of cartilage · Joints

All 332 vitamin c capsules

Zinc

1 authorised claim · 249 capsules · ingredient page
  • Zinc contributes to normal fertility and reproduction · Fertility

Not authorised for thyroid or joints: the register refused 2 claims there.

All 249 zinc capsules

Folate

1 authorised claim · 138 capsules · ingredient page
  • Folate contributes to maternal tissue growth during pregnancy · Fertility

All 138 folate capsules

Selenium

2 authorised claims · 95 capsules · ingredient page
  • Selenium contributes to normal spermatogenesis · Fertility
  • Selenium contributes to the normal thyroid function · Thyroid

All 95 selenium capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • Copper contributes to maintenance of normal connective tissues · Joints

All 58 copper capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • Iodine contributes to the normal production of thyroid hormones and normal thyroid function · Thyroid

All 45 iodine capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • Manganese contributes to the normal formation of connective tissue · Joints

All 32 manganese capsules

Melatonin

2 authorised claims · ingredient page
  • Melatonin contributes to the alleviation of subjective feelings of jet lag · Sleep
  • Melatonin contributes to the reduction of time taken to fall asleep · Sleep

Not authorised for sleep: the register refused 1 claim there.

Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.

Assessed by the register and not authorised

The register looked at claims for these relating to joints and fertility and thyroid and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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