Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Joints and Eyes and Focus and Sleep
1114 capsules across 55 ingredientsJoints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.
Eyes. Ingredients here hold register claims relating to the maintenance of normal vision, quoted exactly on their pages. Regular sight tests catch what supplements never will; the Macular Society and RNIB below are the specialist organisations.
Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.
Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints
Not authorised for eyes: the register refused 1 claim there.
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal vision” · Eyes
- “Zinc contributes to normal cognitive function” · Focus
Not authorised for joints: the register refused 1 claim there.
Iron
2 authorised claims · 87 capsules · ingredient page- “Iron contributes to normal cognitive function” · Focus
- “Iron contributes to normal cognitive development of children” · Focus
Copper
1 authorised claim · 58 capsules · ingredient page- “Copper contributes to maintenance of normal connective tissues” · Joints
Vitamin A
1 authorised claim · 54 capsules · ingredient page- “Vitamin A contributes to the maintenance of normal vision” · Eyes
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to normal cognitive function” · Focus
Not authorised for eyes: the register refused 1 claim there.
Pantothenic Acid
1 authorised claim · 36 capsules · ingredient page- “Pantothenic acid contributes to normal mental performance” · Focus
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal vision” · Eyes
Manganese
1 authorised claim · 32 capsules · ingredient page- “Manganese contributes to the normal formation of connective tissue” · Joints
Not authorised for focus: the register refused 1 claim there.
Melatonin
2 authorised claims · ingredient page- “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
- “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep
Not authorised for sleep: the register refused 1 claim there.
Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.
Assessed by the register and not authorised
The register looked at claims for these relating to joints and eyes and focus and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin E· 3 refused · 97
- Calcium· 1 refused · 96
- Selenium· 1 refused · 95
- Vitamin B2· 1 refused · 62
- L-theanine· 3 refused · 59
- Folic Acid· 2 refused · 56
- Hyaluronic Acid· 2 refused · 52
- Choline· 1 refused · 49
- Quercetin· 1 refused · 45
- Lutein· 5 refused · 43
- Coenzyme Q10· 3 refused · 40
- Curcumin· 1 refused · 40
- L-Tyrosine· 2 refused · 35
- DHA· 1 refused · 32
- Taurine· 2 refused · 31
- Zeaxanthin· 1 refused · 31
- L-Glutamine· 3 refused · 29
- Inositol· 1 refused · 26
- Glucosamine· 6 refused · 25
- Boron· 1 refused · 24
- Collagen· 1 refused · 23
- Acetyl L-Carnitine· 1 refused · 22
- Astaxanthin· 1 refused · 22
- Chondroitin· 1 refused · 20
- creatine· 3 refused · 20
- Citrus Bioflavonoids· 1 refused · 15
- phosphatidylserine· 4 refused · 15
- Lycopene· 1 refused · 13
- L-Tryptophan· 3 refused · 12
- Glucosamine Sulphate· 1 refused · 8
- Royal Jelly· 1 refused · 8
- Chondroitin Sulphate· 1 refused · 7
- L-Phenylalanine· 2 refused · 7
- Methylsulfonylmethane· 2 refused · 4
- 5-Hydroxytryptophan· 1 refused · 3
- Gamma Linolenic Acid· 4 refused · 3
- Glucosamine Hydrochloride· 1 refused · 2
- Green Lipped Mussel· 1 refused · 2
- Branched Chain Amino Acids· 1 refused · 1
- Gamma-Aminobutyric Acid· 1 refused · 1
- Isoflavones· 1 refused · 1
- Krill Oil· 1 refused · 1
- Silicon· 1 refused · 1
- Sodium Hyaluronate· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- Versus ArthritisRegistered charity 207711 ↗
- Macular SocietyRegistered charity 1001198 ↗
- RNIBRegistered charity 226227 ↗
- The Sleep CharityRegistered charity 1150585 ↗
Independent organisations for support and reliable information; none endorses any product on this site.


























