Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Joints and Blood and iron and Immunity and Teeth and gums
1449 capsules across 62 ingredientsJoints. Joints carry the largest set of refused claims in the register: glucosamine, chondroitin, MSM, turmeric and collagen-for-joints wording were all assessed and turned down. What is authorised is narrow and quoted exactly on the ingredient pages: vitamin C for normal collagen formation for the normal function of cartilage, and manganese for normal formation of connective tissue. Versus Arthritis is the specialist charity for anything beyond nutrition.
Blood and iron. Ingredients here hold register wording about normal red blood cell formation, oxygen transport, iron absorption or normal blood clotting, quoted exactly on their pages. Suspected iron deficiency needs a blood test before a supplement; the NHS page below explains why.
Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.
Teeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Not authorised for immunity or blood and iron: the register refused 2 claims there.
Vitamin C
6 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise” · Immunity
- “Vitamin C contributes to the normal function of the immune system” · Immunity
- “Vitamin C contributes to normal collagen formation for the normal function of cartilage” · Joints
- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- and 2 more on the ingredient page
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the normal function of the immune system” · Immunity
Not authorised for joints or teeth and gums: the register refused 2 claims there.
Vitamin D
3 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the normal function of the immune system” · Immunity
- “Vitamin D contributes to the normal function of the immune system in children.” · Immunity
- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Vitamin B6
2 authorised claims · 185 capsules · ingredient page- “Vitamin B6 contributes to the normal function of the immune system” · Immunity
- “Vitamin B6 contributes to normal red blood cell formation” · Blood and iron
Not authorised for teeth and gums: the register refused 1 claim there.
Vitamin B12
2 authorised claims · 163 capsules · ingredient page- “Vitamin B12 contributes to the normal function of the immune system” · Immunity
- “Vitamin B12 contributes to normal red blood cell formation” · Blood and iron
Not authorised for teeth and gums: the register refused 1 claim there.
Folate
2 authorised claims · 138 capsules · ingredient page- “Folate contributes to the normal function of the immune system” · Immunity
- “Folate contributes to normal blood formation” · Blood and iron
Vitamin K
1 authorised claim · 106 capsules · ingredient page- “Vitamin K contributes to normal blood clotting” · Blood and iron
Calcium
2 authorised claims · 96 capsules · ingredient page- “Calcium contributes to normal blood clotting” · Blood and iron
- “Calcium is needed for the maintenance of normal teeth” · Teeth and gums
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal function of the immune system” · Immunity
Iron
3 authorised claims · 87 capsules · ingredient page- “Iron contributes to the normal function of the immune system” · Immunity
- “Iron contributes to normal formation of red blood cells and haemoglobin” · Blood and iron
- “Iron contributes to normal oxygen transport in the body” · Blood and iron
Copper
3 authorised claims · 58 capsules · ingredient page- “Copper contributes to the normal function of the immune system” · Immunity
- “Copper contributes to maintenance of normal connective tissues” · Joints
- “Copper contributes to normal iron transport in the body” · Blood and iron
Vitamin A
1 authorised claim · 54 capsules · ingredient page- “Vitamin A contributes to the normal function of the immune system” · Immunity
Not authorised for teeth and gums: the register refused 2 claims there.
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal red blood cells” · Blood and iron
Manganese
1 authorised claim · 32 capsules · ingredient page- “Manganese contributes to the normal formation of connective tissue” · Joints
Phosphorus
1 authorised claim · 3 capsules · ingredient page- “Phosphorus contributes to the maintenance of normal teeth” · Teeth and gums
Assessed by the register and not authorised
The register looked at claims for these relating to joints and blood and iron and immunity and teeth and gums and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Biotin· 1 refused · 124
- Vitamin E· 2 refused · 97
- Vitamin B1· 1 refused · 73
- Vitamin B2· 1 refused · 62
- Hyaluronic Acid· 2 refused · 52
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Bromelain· 1 refused · 40
- Curcumin· 1 refused · 40
- L-Arginine· 5 refused · 35
- Taurine· 1 refused · 31
- L-Glutamine· 4 refused · 29
- Beta Carotene· 2 refused · 25
- Glucosamine· 7 refused · 25
- Boron· 1 refused · 24
- Collagen· 1 refused · 23
- Astaxanthin· 1 refused · 22
- Chondroitin· 1 refused · 20
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 2 refused · 18
- N-Acetyl-L-Cysteine· 1 refused · 16
- Citrus Bioflavonoids· 1 refused · 15
- Papain· 1 refused · 11
- Rutin· 1 refused · 11
- Bioflavonoids· 1 refused · 9
- Fish Oil· 1 refused · 8
- Glucosamine Sulphate· 1 refused · 8
- Royal Jelly· 1 refused · 8
- Chondroitin Sulphate· 1 refused · 7
- Lactobacillus Rhamnosus GG· 1 refused · 6
- Beta Glucan· 1 refused · 4
- Methylsulfonylmethane· 2 refused · 4
- Cordyceps sinensis· 1 refused · 3
- Gamma Linolenic Acid· 4 refused · 3
- Propolis· 6 refused · 3
- Glucosamine Hydrochloride· 1 refused · 2
- Green Lipped Mussel· 1 refused · 2
- Bovine Colostrum· 2 refused · 1
- Branched Chain Amino Acids· 1 refused · 1
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 1 refused · 1
- Isoflavones· 1 refused · 1
- Krill Oil· 1 refused · 1
- Silicon· 2 refused · 1
- Sodium Hyaluronate· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- Versus ArthritisRegistered charity 207711 ↗
- NHS: Iron deficiency anaemiaNHS ↗
- NHS: How to boost your immune system mythsNHS Live Well ↗
- Oral Health FoundationRegistered charity 263198 ↗
Independent organisations for support and reliable information; none endorses any product on this site.













































