Find capsules by goal

Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

What do you want help with?

Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

Preferences

Seller-stated only: vegan means the seller says vegan.

Digestion and Thyroid and Weight and Libido

812 capsules across 41 ingredients

Digestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Weight. The register takes a strict line on weight claims, and very little is authorised. This page shows the real status of ingredients people discuss for weight, quoted exactly. The NHS Better Health programme below is the evidence-based starting point.

Libido. Almost no ingredient holds an authorised register claim in this area, which is itself useful information: sellers may not claim what is not authorised. What people discuss appears below with its actual register status.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Calcium

1 authorised claim · 96 capsules · ingredient page

“Calcium contributes to the normal function of digestive enzymes” · Digestion

Not authorised for weight: the register refused 1 claim there.

All 96 calcium capsules

Selenium

1 authorised claim · 95 capsules · ingredient page

“Selenium contributes to the normal thyroid function” · Thyroid

All 95 selenium capsules

Iodine

1 authorised claim · 45 capsules · ingredient page

“Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid

All 45 iodine capsules

Activated Charcoal

1 authorised claim · 17 capsules · ingredient page

“Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion

Not authorised for digestion: the register refused 1 claim there.

All 17 activated charcoal capsules

Glucomannan

1 authorised claim · 6 capsules · ingredient page

“Glucomannan in the context of an energy restricted diet contributes to weight loss” · Weight

Not authorised for digestion: the register refused 2 claims there.

All 6 glucomannan capsules

Chloride

1 authorised claim · 5 capsules · ingredient page

“Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion

All 5 chloride capsules

sugar beet fibre

1 authorised claim · 4 capsules · ingredient page

“Sugar beet fibre contributes to an increase in faecal bulk” · Digestion

Not authorised for digestion: the register refused 2 claims there.

All 4 sugar beet fibre capsules

Lactase enzyme

1 authorised claim · 3 capsules · ingredient page

“Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion

All 3 lactase enzyme capsules

Assessed by the register and not authorised

The register looked at claims for these relating to digestion and thyroid and weight and libido and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

Support & information

Independent organisations for support and reliable information; none endorses any product on this site.