Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Digestion and Testosterone and Stress and Blood sugar
1009 capsules across 39 ingredientsDigestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Stress. Very few ingredients hold authorised register claims in this area, and this page is honest about that: the split below shows what may be said and what may not. Ingredients people discuss for stress appear with their register status, and Mind's resources cover support that goes beyond nutrition.
Blood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Zinc
1 authorised claim · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Calcium
1 authorised claim · 96 capsules · ingredient page- “Calcium contributes to the normal function of digestive enzymes” · Digestion
Chromium
1 authorised claim · 62 capsules · ingredient page- “Chromium contributes to the maintenance of normal blood glucose levels” · Blood sugar
Activated Charcoal
1 authorised claim · 17 capsules · ingredient page- “Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion
Not authorised for digestion: the register refused 1 claim there.
Chloride
1 authorised claim · 5 capsules · ingredient page- “Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion
sugar beet fibre
1 authorised claim · 4 capsules · ingredient page- “Sugar beet fibre contributes to an increase in faecal bulk” · Digestion
Not authorised for digestion or blood sugar: the register refused 3 claims there.
Lactase enzyme
1 authorised claim · 3 capsules · ingredient page- “Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion
Assessed by the register and not authorised
The register looked at claims for these relating to digestion and testosterone and stress and blood sugar and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 3 refused · 334
- Alpha lipoic acid· 3 refused · 61
- L-theanine· 3 refused · 59
- Copper· 1 refused · 58
- Apple Cider Vinegar· 1 refused · 49
- Bromelain· 1 refused · 40
- Coenzyme Q10· 1 refused · 40
- L-Arginine· 1 refused · 35
- L-Tyrosine· 1 refused · 35
- Taurine· 1 refused · 31
- L-Glutamine· 4 refused · 29
- Maitake· 1 refused · 25
- prebiotics· 1 refused · 19
- Saccharomyces Boulardii· 1 refused · 19
- phosphatidylserine· 2 refused · 15
- L-Tryptophan· 1 refused · 12
- Papain· 1 refused · 11
- Royal Jelly· 1 refused · 8
- Glucomannan· 3 refused · 6
- Lactobacillus Rhamnosus GG· 2 refused · 6
- Beta Glucan· 1 refused · 4
- Acacia gum· 3 refused · 3
- fibre· 1 refused · 3
- Propolis· 2 refused · 3
- Fructo-oligosaccharide· 2 refused · 2
- Papaya· 1 refused · 2
- Sodium Bicarbonate· 1 refused · 2
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 4 refused · 1
- Jerusalem Artichoke· 1 refused · 1
- Silicon· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
- Guts UKRegistered charity 1137029 ↗
- MindRegistered charity 219830 ↗
- Diabetes UKRegistered charity 215199 ↗
Independent organisations for support and reliable information; none endorses any product on this site.

















