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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

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Bones and Thyroid and Focus and Weight and Sleep

1549 capsules across 66 ingredients

Bones. Ingredients here hold register claims relating to the maintenance of normal bones, quoted exactly on their pages. Weight-bearing exercise and dietary calcium are the foundations, and the Royal Osteoporosis Society is the specialist charity for anything further.

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.

Weight. The register takes a strict line on weight claims, and very little is authorised. This page shows the real status of ingredients people discuss for weight, quoted exactly. The NHS Better Health programme below is the evidence-based starting point.

Sleep. Almost nothing holds an authorised GB register claim about sleep, and that absence is worth knowing in itself: sellers may not claim it either. Ingredients people discuss for sleep appear below with their actual register status, and The Sleep Charity offers evidence-based sleep advice.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

1 authorised claim · 334 capsules · ingredient page
  • “Magnesium contributes to the maintenance of normal bones” · Bones

All 334 magnesium capsules

Vitamin C

1 authorised claim · 332 capsules · ingredient page
  • “Vitamin C contributes to normal collagen formation for the normal function of bones” · Bones

All 332 vitamin c capsules

Zinc

2 authorised claims · 249 capsules · ingredient page
  • “Zinc contributes to the maintenance of normal bones” · Bones
  • “Zinc contributes to normal cognitive function” · Focus

Not authorised for thyroid: the register refused 1 claim there.

All 249 zinc capsules

Vitamin D

3 authorised claims · 232 capsules · ingredient page
  • “Vitamin D contributes to the maintenance of normal bones” · Bones
  • “Vitamin D is needed for normal growth and development of bone in children.” · Bones
  • “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Bones

Not authorised for thyroid: the register refused 1 claim there.

All 232 vitamin d capsules

Vitamin K

1 authorised claim · 106 capsules · ingredient page
  • “Vitamin K contributes to the maintenance of normal bones” · Bones

All 106 vitamin k capsules

Calcium

3 authorised claims · 96 capsules · ingredient page
  • “Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures” · Bones
  • “Calcium is needed for normal growth and development of bone in children.” · Bones
  • “Calcium is needed for the maintenance of normal bones” · Bones

Not authorised for focus or weight: the register refused 2 claims there.

All 96 calcium capsules

Selenium

1 authorised claim · 95 capsules · ingredient page
  • “Selenium contributes to the normal thyroid function” · Thyroid

Not authorised for focus: the register refused 1 claim there.

All 95 selenium capsules

Iron

2 authorised claims · 87 capsules · ingredient page
  • “Iron contributes to normal cognitive function” · Focus
  • “Iron contributes to normal cognitive development of children” · Focus

All 87 iron capsules

Iodine

2 authorised claims · 45 capsules · ingredient page
  • “Iodine contributes to normal cognitive function” · Focus
  • “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to normal mental performance” · Focus

All 36 pantothenic acid capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • “Manganese contributes to the maintenance of normal bones” · Bones

Not authorised for focus: the register refused 1 claim there.

All 32 manganese capsules

Glucomannan

1 authorised claim · 6 capsules · ingredient page
  • “Glucomannan in the context of an energy restricted diet contributes to weight loss” · Weight

All 6 glucomannan capsules

Phosphorus

2 authorised claims · 3 capsules · ingredient page
  • “Phosphorus contributes to the maintenance of normal bones” · Bones
  • “Phosphorus is needed for the normal growth and development of bone in children” · Bones

Protein

2 authorised claims · 1 capsule · ingredient page
  • “Protein contributes to the maintenance of normal bones” · Bones
  • “Protein is needed for normal growth and development of bone in children.” · Bones

Not authorised for weight: the register refused 2 claims there.

Melatonin

2 authorised claims · ingredient page
  • “Melatonin contributes to the alleviation of subjective feelings of jet lag” · Sleep
  • “Melatonin contributes to the reduction of time taken to fall asleep” · Sleep

Not authorised for sleep: the register refused 1 claim there.

Melatonin is prescription only in the UK, so no merchant here lists it. It stays for information.

Assessed by the register and not authorised

The register looked at claims for these relating to bones and thyroid and focus and weight and sleep and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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