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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Blood sugar and Skin, hair and nails and Testosterone

1286 capsules across 57 ingredients

Blood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.

Skin, hair and nails. The register authorises specific wording for several nutrients relating to normal skin, hair or nails, and this page collects them with the wording quoted exactly. Marketing in this category runs far ahead of the register; the split below shows exactly where the line sits.

Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Vitamin C

1 authorised claim · 332 capsules · ingredient page
  • Vitamin C contributes to normal collagen formation for the normal function of skin · Skin, hair and nails

All 332 vitamin c capsules

Zinc

4 authorised claims · 249 capsules · ingredient page
  • Zinc contributes to the maintenance of normal nails · Skin, hair and nails
  • Zinc contributes to the maintenance of normal skin · Skin, hair and nails
  • Zinc contributes to the maintenance of normal hair · Skin, hair and nails
  • Zinc contributes to the maintenance of normal testosterone levels in the blood · Testosterone

All 249 zinc capsules

Biotin

2 authorised claims · 124 capsules · ingredient page
  • Biotin contributes to the maintenance of normal hair · Skin, hair and nails
  • Biotin contributes to the maintenance of normal skin · Skin, hair and nails

Not authorised for skin, hair and nails: the register refused 1 claim there.

All 124 biotin capsules

Selenium

2 authorised claims · 95 capsules · ingredient page
  • Selenium contributes to the maintenance of normal nails · Skin, hair and nails
  • Selenium contributes to the maintenance of normal hair · Skin, hair and nails

All 95 selenium capsules

Chromium

1 authorised claim · 62 capsules · ingredient page
  • Chromium contributes to the maintenance of normal blood glucose levels · Blood sugar

All 62 chromium capsules

Copper

2 authorised claims · 58 capsules · ingredient page
  • Copper contributes to normal hair pigmentation · Skin, hair and nails
  • Copper contributes to normal skin pigmentation · Skin, hair and nails

Not authorised for blood sugar: the register refused 1 claim there.

All 58 copper capsules

Vitamin A

1 authorised claim · 54 capsules · ingredient page
  • Vitamin A contributes to the maintenance of normal skin · Skin, hair and nails

Not authorised for skin, hair and nails: the register refused 1 claim there.

All 54 vitamin a capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • Niacin contributes to the maintenance of normal skin · Skin, hair and nails

All 46 niacin capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • Iodine contributes to the maintenance of normal skin · Skin, hair and nails

Not authorised for skin, hair and nails: the register refused 1 claim there.

All 45 iodine capsules

Riboflavin

1 authorised claim · 36 capsules · ingredient page
  • Riboflavin contributes to the maintenance of normal skin · Skin, hair and nails

All 36 riboflavin capsules

Assessed by the register and not authorised

The register looked at claims for these relating to blood sugar and skin, hair and nails and testosterone and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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