Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Blood sugar and Skin, hair and nails and Fertility
1346 capsules across 60 ingredientsBlood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.
Skin, hair and nails. The register authorises specific wording for several nutrients relating to normal skin, hair or nails, and this page collects them with the wording quoted exactly. Marketing in this category runs far ahead of the register; the split below shows exactly where the line sits.
Fertility. Ingredients here hold register claims relating to fertility and reproduction, quoted exactly. UK guidance on folic acid before and during early pregnancy is the best-established nutritional advice in this area, and Fertility Network UK below offers wider support.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of skin” · Skin, hair and nails
Zinc
4 authorised claims · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal nails” · Skin, hair and nails
- “Zinc contributes to the maintenance of normal skin” · Skin, hair and nails
- “Zinc contributes to the maintenance of normal hair” · Skin, hair and nails
- “Zinc contributes to normal fertility and reproduction” · Fertility
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to maternal tissue growth during pregnancy” · Fertility
Biotin
2 authorised claims · 124 capsules · ingredient page- “Biotin contributes to the maintenance of normal hair” · Skin, hair and nails
- “Biotin contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails: the register refused 1 claim there.
Selenium
3 authorised claims · 95 capsules · ingredient page- “Selenium contributes to the maintenance of normal nails” · Skin, hair and nails
- “Selenium contributes to the maintenance of normal hair” · Skin, hair and nails
- “Selenium contributes to normal spermatogenesis” · Fertility
Chromium
1 authorised claim · 62 capsules · ingredient page- “Chromium contributes to the maintenance of normal blood glucose levels” · Blood sugar
Copper
2 authorised claims · 58 capsules · ingredient page- “Copper contributes to normal hair pigmentation” · Skin, hair and nails
- “Copper contributes to normal skin pigmentation” · Skin, hair and nails
Not authorised for blood sugar: the register refused 1 claim there.
Vitamin A
1 authorised claim · 54 capsules · ingredient page- “Vitamin A contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails: the register refused 1 claim there.
Niacin
1 authorised claim · 46 capsules · ingredient page- “Niacin contributes to the maintenance of normal skin” · Skin, hair and nails
Iodine
1 authorised claim · 45 capsules · ingredient page- “Iodine contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails: the register refused 1 claim there.
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal skin” · Skin, hair and nails
Assessed by the register and not authorised
The register looked at claims for these relating to blood sugar and skin, hair and nails and fertility and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 2 refused · 334
- Vitamin B6· 1 refused · 185
- Vitamin B12· 1 refused · 163
- Vitamin E· 1 refused · 97
- Iron· 1 refused · 87
- Vitamin B1· 1 refused · 73
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 3 refused · 61
- Hyaluronic Acid· 2 refused · 52
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- Apple Cider Vinegar· 1 refused · 49
- Lutein· 2 refused · 43
- L-Arginine· 2 refused · 35
- L-Glutamine· 1 refused · 29
- Resveratrol· 1 refused · 29
- Beta Carotene· 6 refused · 25
- Maitake· 1 refused · 25
- Collagen· 1 refused · 23
- L-Methionine· 2 refused · 13
- Lycopene· 1 refused · 13
- L-Cysteine· 1 refused · 10
- Bioflavonoids· 1 refused · 9
- L-Carnitine· 1 refused · 9
- Glucosamine Sulphate· 1 refused · 8
- Royal Jelly· 1 refused · 8
- Glucomannan· 1 refused · 6
- Beta Glucan· 1 refused · 4
- Methylsulfonylmethane· 1 refused · 4
- Spermidine· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- Acacia gum· 1 refused · 3
- Borage Oil· 1 refused · 3
- Gamma Linolenic Acid· 2 refused · 3
- Soy Isoflavones· 1 refused · 3
- GLA· 1 refused · 2
- Lactoferrin· 1 refused · 2
- Omega 6· 1 refused · 2
- Papaya· 1 refused · 2
- Sea Buckthorn Oil· 1 refused · 2
- Antioxidants· 1 refused · 1
- Carotenoids· 1 refused · 1
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 3 refused · 1
- L-Carnosine· 1 refused · 1
- Omega-3 fatty acids· 1 refused · 1
- Para-Aminobenzoic Acid· 1 refused · 1
- Pineapple· 1 refused · 1
- Whey Protein· 1 refused · 1
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