Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Blood sugar and Immunity and Eyes
1368 capsules across 47 ingredientsBlood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.
Immunity. This page gathers ingredients whose GB register claims relate to the normal function of the immune system, with the exact authorised wording quoted on each ingredient page. Anything not authorised may not be claimed by sellers, and we quote that status too. A balanced diet, sleep and vaccination advice from the NHS come before any capsule.
Eyes. Ingredients here hold register claims relating to the maintenance of normal vision, quoted exactly on their pages. Regular sight tests catch what supplements never will; the Macular Society and RNIB below are the specialist organisations.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
2 authorised claims · 332 capsules · ingredient page- “Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise” · Immunity
- “Vitamin C contributes to the normal function of the immune system” · Immunity
Not authorised for eyes: the register refused 1 claim there.
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to the normal function of the immune system” · Immunity
- “Zinc contributes to the maintenance of normal vision” · Eyes
Vitamin D
2 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the normal function of the immune system” · Immunity
- “Vitamin D contributes to the normal function of the immune system in children.” · Immunity
Vitamin B6
1 authorised claim · 185 capsules · ingredient page- “Vitamin B6 contributes to the normal function of the immune system” · Immunity
Vitamin B12
1 authorised claim · 163 capsules · ingredient page- “Vitamin B12 contributes to the normal function of the immune system” · Immunity
Folate
1 authorised claim · 138 capsules · ingredient page- “Folate contributes to the normal function of the immune system” · Immunity
Selenium
1 authorised claim · 95 capsules · ingredient page- “Selenium contributes to the normal function of the immune system” · Immunity
Iron
1 authorised claim · 87 capsules · ingredient page- “Iron contributes to the normal function of the immune system” · Immunity
Chromium
1 authorised claim · 62 capsules · ingredient page- “Chromium contributes to the maintenance of normal blood glucose levels” · Blood sugar
Copper
1 authorised claim · 58 capsules · ingredient page- “Copper contributes to the normal function of the immune system” · Immunity
Not authorised for blood sugar: the register refused 1 claim there.
Vitamin A
2 authorised claims · 54 capsules · ingredient page- “Vitamin A contributes to the normal function of the immune system” · Immunity
- “Vitamin A contributes to the maintenance of normal vision” · Eyes
Riboflavin
1 authorised claim · 36 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal vision” · Eyes
Assessed by the register and not authorised
The register looked at claims for these relating to blood sugar and immunity and eyes and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Magnesium· 2 refused · 334
- Vitamin E· 2 refused · 97
- Alpha lipoic acid· 3 refused · 61
- Iodine· 1 refused · 45
- Lutein· 5 refused · 43
- Bromelain· 1 refused · 40
- L-Arginine· 2 refused · 35
- Taurine· 2 refused · 31
- Zeaxanthin· 1 refused · 31
- L-Glutamine· 5 refused · 29
- Beta Carotene· 2 refused · 25
- Glucosamine· 1 refused · 25
- Maitake· 1 refused · 25
- Saccharomyces Boulardii· 1 refused · 19
- L-Lysine· 1 refused · 18
- N-Acetyl-L-Cysteine· 1 refused · 16
- Lycopene· 1 refused · 13
- Papain· 1 refused · 11
- Rutin· 1 refused · 11
- Bioflavonoids· 1 refused · 9
- Royal Jelly· 1 refused · 8
- Glucomannan· 1 refused · 6
- Lactobacillus Rhamnosus GG· 1 refused · 6
- Beta Glucan· 2 refused · 4
- sugar beet fibre· 1 refused · 4
- Acacia gum· 1 refused · 3
- Cordyceps sinensis· 1 refused · 3
- Gamma Linolenic Acid· 1 refused · 3
- Propolis· 5 refused · 3
- Bovine Colostrum· 2 refused · 1
- Branched Chain Amino Acids· 1 refused · 1
- Conjugated Linoleic Acid· 2 refused · 1
- Dietary fibre· 4 refused · 1
- Silicon· 1 refused · 1
- Whey Protein· 2 refused · 1
Support & information
- Diabetes UKRegistered charity 215199 ↗
- NHS: How to boost your immune system mythsNHS Live Well ↗
- Macular SocietyRegistered charity 1001198 ↗
- RNIBRegistered charity 226227 ↗
Independent organisations for support and reliable information; none endorses any product on this site.



































