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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

Anything you already take or are considering?

Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.

  • None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.

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Seller-stated only: vegan means the seller says vegan.

Blood sugar and Bones and Tiredness and fatigue and Thyroid

1515 capsules across 60 ingredients

Blood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.

Bones. Ingredients here hold register claims relating to the maintenance of normal bones, quoted exactly on their pages. Weight-bearing exercise and dietary calcium are the foundations, and the Royal Osteoporosis Society is the specialist charity for anything further.

Tiredness and fatigue. The register's phrase is 'a reduction of tiredness and fatigue', and a surprising number of everyday nutrients hold that authorised wording. This page shows which, quoted exactly, alongside ingredients people discuss without an authorised claim. Persistent tiredness is worth raising with a GP; the NHS link below covers self-help basics.

Thyroid. Only iodine and selenium hold authorised register wording about the thyroid, quoted exactly on their pages. Thyroid conditions are diagnosed and managed by a GP, and the British Thyroid Foundation is the specialist charity.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Magnesium

2 authorised claims · 334 capsules · ingredient page
  • “Magnesium contributes to a reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Magnesium contributes to the maintenance of normal bones” · Bones

Not authorised for blood sugar: the register refused 1 claim there.

All 334 magnesium capsules

Vitamin C

2 authorised claims · 332 capsules · ingredient page
  • “Vitamin C contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue
  • “Vitamin C contributes to normal collagen formation for the normal function of bones” · Bones

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 332 vitamin c capsules

Zinc

1 authorised claim · 249 capsules · ingredient page
  • “Zinc contributes to the maintenance of normal bones” · Bones

Not authorised for thyroid or tiredness and fatigue: the register refused 2 claims there.

All 249 zinc capsules

Vitamin D

3 authorised claims · 232 capsules · ingredient page
  • “Vitamin D contributes to the maintenance of normal bones” · Bones
  • “Vitamin D is needed for normal growth and development of bone in children.” · Bones
  • “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Bones

Not authorised for thyroid: the register refused 1 claim there.

All 232 vitamin d capsules

Vitamin B6

1 authorised claim · 185 capsules · ingredient page
  • “Vitamin B6 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

Not authorised for bones: the register refused 1 claim there.

All 185 vitamin b6 capsules

Vitamin B12

1 authorised claim · 163 capsules · ingredient page
  • “Vitamin B12 contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

Not authorised for bones or tiredness and fatigue: the register refused 2 claims there.

All 163 vitamin b12 capsules

Folate

1 authorised claim · 138 capsules · ingredient page
  • “Folate contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 138 folate capsules

Vitamin K

1 authorised claim · 106 capsules · ingredient page
  • “Vitamin K contributes to the maintenance of normal bones” · Bones

All 106 vitamin k capsules

Calcium

3 authorised claims · 96 capsules · ingredient page
  • “Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures” · Bones
  • “Calcium is needed for normal growth and development of bone in children.” · Bones
  • “Calcium is needed for the maintenance of normal bones” · Bones

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 96 calcium capsules

Selenium

1 authorised claim · 95 capsules · ingredient page
  • “Selenium contributes to the normal thyroid function” · Thyroid

All 95 selenium capsules

Iron

1 authorised claim · 87 capsules · ingredient page
  • “Iron contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 87 iron capsules

Chromium

1 authorised claim · 62 capsules · ingredient page
  • “Chromium contributes to the maintenance of normal blood glucose levels” · Blood sugar

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 62 chromium capsules

Niacin

1 authorised claim · 46 capsules · ingredient page
  • “Niacin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 46 niacin capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • “Iodine contributes to the normal production of thyroid hormones and normal thyroid function” · Thyroid

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • “Pantothenic acid contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 pantothenic acid capsules

Riboflavin

1 authorised claim · 36 capsules · ingredient page
  • “Riboflavin contributes to the reduction of tiredness and fatigue” · Tiredness and fatigue

All 36 riboflavin capsules

Manganese

1 authorised claim · 32 capsules · ingredient page
  • “Manganese contributes to the maintenance of normal bones” · Bones

Not authorised for tiredness and fatigue: the register refused 1 claim there.

All 32 manganese capsules

Phosphorus

2 authorised claims · 3 capsules · ingredient page
  • “Phosphorus contributes to the maintenance of normal bones” · Bones
  • “Phosphorus is needed for the normal growth and development of bone in children” · Bones

Not authorised for tiredness and fatigue: the register refused 1 claim there.

Protein

2 authorised claims · 1 capsule · ingredient page
  • “Protein contributes to the maintenance of normal bones” · Bones
  • “Protein is needed for normal growth and development of bone in children.” · Bones

Assessed by the register and not authorised

The register looked at claims for these relating to blood sugar and bones and tiredness and fatigue and thyroid and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

Support & information

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