Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Blood sugar and Bones and Testosterone
1282 capsules across 41 ingredientsBlood sugar. A small number of ingredients hold authorised register wording about normal blood glucose levels, quoted exactly on their pages; a much larger number of claims about blood sugar were assessed and refused. Nothing here is about treating or preventing diabetes, and anyone managing blood glucose should follow their care team's advice. Diabetes UK is the specialist charity.
Bones. Ingredients here hold register claims relating to the maintenance of normal bones, quoted exactly on their pages. Weight-bearing exercise and dietary calcium are the foundations, and the Royal Osteoporosis Society is the specialist charity for anything further.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 334 capsules · ingredient page- “Magnesium contributes to the maintenance of normal bones” · Bones
Not authorised for blood sugar: the register refused 1 claim there.
Vitamin C
1 authorised claim · 332 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of bones” · Bones
Zinc
2 authorised claims · 249 capsules · ingredient page- “Zinc contributes to the maintenance of normal bones” · Bones
- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Vitamin D
3 authorised claims · 232 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal bones” · Bones
- “Vitamin D is needed for normal growth and development of bone in children.” · Bones
- “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Bones
Vitamin K
1 authorised claim · 106 capsules · ingredient page- “Vitamin K contributes to the maintenance of normal bones” · Bones
Calcium
3 authorised claims · 96 capsules · ingredient page- “Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone mineral density is a risk factor for osteoporotic bone fractures” · Bones
- “Calcium is needed for normal growth and development of bone in children.” · Bones
- “Calcium is needed for the maintenance of normal bones” · Bones
Chromium
1 authorised claim · 62 capsules · ingredient page- “Chromium contributes to the maintenance of normal blood glucose levels” · Blood sugar
Manganese
1 authorised claim · 32 capsules · ingredient page- “Manganese contributes to the maintenance of normal bones” · Bones
Phosphorus
2 authorised claims · 3 capsules · ingredient page- “Phosphorus contributes to the maintenance of normal bones” · Bones
- “Phosphorus is needed for the normal growth and development of bone in children” · Bones
Protein
2 authorised claims · 1 capsule · ingredient page- “Protein contributes to the maintenance of normal bones” · Bones
- “Protein is needed for normal growth and development of bone in children.” · Bones
Assessed by the register and not authorised
The register looked at claims for these relating to blood sugar and bones and testosterone and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Vitamin B6· 1 refused · 185
- Vitamin B12· 1 refused · 163
- Biotin· 1 refused · 124
- Vitamin E· 1 refused · 97
- Vitamin B1· 1 refused · 73
- Vitamin B2· 1 refused · 62
- Alpha lipoic acid· 3 refused · 61
- Copper· 1 refused · 58
- Omega-3· 1 refused · 57
- Vitamin A· 2 refused · 54
- Vitamin B3· 1 refused · 52
- Vitamin B5· 1 refused · 52
- L-Glutamine· 1 refused · 29
- Glucosamine· 1 refused · 25
- Maitake· 1 refused · 25
- Boron· 2 refused · 24
- L-Lysine· 2 refused · 18
- Glucosamine Sulphate· 1 refused · 8
- Glucomannan· 1 refused · 6
- Beta Glucan· 1 refused · 4
- Hesperidin· 1 refused · 4
- Methylsulfonylmethane· 1 refused · 4
- sugar beet fibre· 1 refused · 4
- Acacia gum· 1 refused · 3
- Gamma Linolenic Acid· 1 refused · 3
- Soy Isoflavones· 1 refused · 3
- Green Lipped Mussel· 1 refused · 2
- Conjugated Linoleic Acid· 1 refused · 1
- Dietary fibre· 3 refused · 1
- Silicon· 1 refused · 1
- Whey Protein· 1 refused · 1
Support & information
Independent organisations for support and reliable information; none endorses any product on this site.

























