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Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.

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Where the register allows less than sellers suggest

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Blood and iron and Focus and Testosterone

1332 capsules across 39 ingredients

Blood and iron. Ingredients here hold register wording about normal red blood cell formation, oxygen transport, iron absorption or normal blood clotting, quoted exactly on their pages. Suspected iron deficiency needs a blood test before a supplement; the NHS page below explains why.

Focus. Some nutrients hold register claims relating to normal cognitive or psychological function, quoted exactly on their pages. The wording is precise and worth reading as written; anything beyond it is marketing, not authorised claim.

Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.

Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.

Holds an authorised claim

Vitamin C

1 authorised claim · 332 capsules · ingredient page
  • Vitamin C increases iron absorption · Blood and iron

All 332 vitamin c capsules

Zinc

2 authorised claims · 249 capsules · ingredient page
  • Zinc contributes to normal cognitive function · Focus
  • Zinc contributes to the maintenance of normal testosterone levels in the blood · Testosterone

All 249 zinc capsules

Vitamin B6

1 authorised claim · 185 capsules · ingredient page
  • Vitamin B6 contributes to normal red blood cell formation · Blood and iron

All 185 vitamin b6 capsules

Vitamin B12

1 authorised claim · 163 capsules · ingredient page
  • Vitamin B12 contributes to normal red blood cell formation · Blood and iron

All 163 vitamin b12 capsules

Folate

1 authorised claim · 138 capsules · ingredient page
  • Folate contributes to normal blood formation · Blood and iron

All 138 folate capsules

Vitamin K

1 authorised claim · 106 capsules · ingredient page
  • Vitamin K contributes to normal blood clotting · Blood and iron

All 106 vitamin k capsules

Calcium

1 authorised claim · 96 capsules · ingredient page
  • Calcium contributes to normal blood clotting · Blood and iron

Not authorised for focus: the register refused 1 claim there.

All 96 calcium capsules

Iron

4 authorised claims · 87 capsules · ingredient page
  • Iron contributes to normal cognitive function · Focus
  • Iron contributes to normal cognitive development of children · Focus
  • Iron contributes to normal formation of red blood cells and haemoglobin · Blood and iron
  • Iron contributes to normal oxygen transport in the body · Blood and iron

All 87 iron capsules

Copper

1 authorised claim · 58 capsules · ingredient page
  • Copper contributes to normal iron transport in the body · Blood and iron

All 58 copper capsules

Iodine

1 authorised claim · 45 capsules · ingredient page
  • Iodine contributes to normal cognitive function · Focus

All 45 iodine capsules

Pantothenic Acid

1 authorised claim · 36 capsules · ingredient page
  • Pantothenic acid contributes to normal mental performance · Focus

All 36 pantothenic acid capsules

Riboflavin

1 authorised claim · 36 capsules · ingredient page
  • Riboflavin contributes to the maintenance of normal red blood cells · Blood and iron

All 36 riboflavin capsules

Assessed by the register and not authorised

The register looked at claims for these relating to blood and iron and focus and testosterone and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.

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