Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
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- Heart
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- Skin, hair and nails
- Teeth and gums
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- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Teeth and gums and Libido and Skin, hair and nails
15 capsules across 22 ingredientsTeeth and gums. The register authorises wording about the maintenance of normal teeth for several minerals and vitamins, quoted exactly on their pages. Brushing, fluoride and regular check-ups do the real work; the Oral Health Foundation is the specialist charity.
Libido. Almost no ingredient holds an authorised register claim in this area, which is itself useful information: sellers may not claim what is not authorised. What people discuss appears below with its actual register status.
Skin, hair and nails. The register authorises specific wording for several nutrients relating to normal skin, hair or nails, and this page collects them with the wording quoted exactly. Marketing in this category runs far ahead of the register; the split below shows exactly where the line sits.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Vitamin C
3 authorised claims · 7 capsules · ingredient page- “Vitamin C contributes to normal collagen formation for the normal function of skin” · Skin, hair and nails
- “Vitamin C contributes to normal collagen formation for the normal function of gums” · Teeth and gums
- “Vitamin C contributes to normal collagen formation for the normal function of teeth” · Teeth and gums
Zinc
3 authorised claims · 5 capsules · ingredient page- “Zinc contributes to the maintenance of normal nails” · Skin, hair and nails
- “Zinc contributes to the maintenance of normal skin” · Skin, hair and nails
- “Zinc contributes to the maintenance of normal hair” · Skin, hair and nails
Not authorised for teeth and gums: the register refused 1 claim there.
Vitamin D
1 authorised claim · 4 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal teeth” · Teeth and gums
Biotin
2 authorised claims · 2 capsules · ingredient page- “Biotin contributes to the maintenance of normal hair” · Skin, hair and nails
- “Biotin contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails or teeth and gums: the register refused 2 claims there.
Copper
2 authorised claims · 2 capsules · ingredient page- “Copper contributes to normal hair pigmentation” · Skin, hair and nails
- “Copper contributes to normal skin pigmentation” · Skin, hair and nails
Magnesium
1 authorised claim · 2 capsules · ingredient page- “Magnesium contributes to the maintenance of normal teeth” · Teeth and gums
Selenium
2 authorised claims · 2 capsules · ingredient page- “Selenium contributes to the maintenance of normal nails” · Skin, hair and nails
- “Selenium contributes to the maintenance of normal hair” · Skin, hair and nails
Vitamin A
1 authorised claim · 2 capsules · ingredient page- “Vitamin A contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails or teeth and gums: the register refused 3 claims there.
Iodine
1 authorised claim · 1 capsule · ingredient page- “Iodine contributes to the maintenance of normal skin” · Skin, hair and nails
Not authorised for skin, hair and nails: the register refused 1 claim there.
Niacin
1 authorised claim · 1 capsule · ingredient page- “Niacin contributes to the maintenance of normal skin” · Skin, hair and nails
Riboflavin
1 authorised claim · 1 capsule · ingredient page- “Riboflavin contributes to the maintenance of normal skin” · Skin, hair and nails
Assessed by the register and not authorised
The register looked at claims for these relating to teeth and gums and libido and skin, hair and nails and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
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