Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
- Eyes
- Fertility
- Heart
- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Digestion and Testosterone and Muscles
399 capsules across 38 ingredientsDigestion. The register authorises specific wording about digestion for a few nutrients, quoted exactly on their pages, and refused most of the probiotic and gut wording sellers reach for. The split below is the honest picture. Persistent digestive symptoms are a matter for a GP, and Guts UK is the specialist charity.
Testosterone. Only a small number of ingredients hold register claims mentioning testosterone, and this page quotes them exactly. Claims in this category are heavily marketed well beyond what the register authorises; the split below shows the line.
Muscles. Ingredients here hold register claims relating to normal muscle function or muscle protein, quoted exactly on their pages. Resistance exercise and overall protein intake are the fundamentals the claims assume; the NHS exercise guidance below is a good starting point.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 132 capsules · ingredient page- “Magnesium contributes to normal muscle function” · Muscles
Piping RockPiping Rock Potassium Magnesium 400mg 220 Capsules4.1p/capFrom £8.99 2 merchants compared
Piping RockPiping Rock Magnesium Oxide 500mg2 pack sizes · 6.0p/capFrom £5.39 3 merchants compared
Piping RockPiping Rock Triple Magnesium Complex 420mg 200 Capsules6.3p/capFrom £12.59 2 merchants compared
Vitamin D
2 authorised claims · 76 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal muscle function” · Muscles
- “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Muscles
Zinc
1 authorised claim · 71 capsules · ingredient page- “Zinc contributes to the maintenance of normal testosterone levels in the blood” · Testosterone
Not authorised for muscles: the register refused 1 claim there.
Calcium
2 authorised claims · 28 capsules · ingredient page- “Calcium contributes to normal muscle function” · Muscles
- “Calcium contributes to the normal function of digestive enzymes” · Digestion
Potassium
1 authorised claim · 17 capsules · ingredient page- “Potassium contributes to normal muscle function” · Muscles
creatine
2 authorised claims · 10 capsules · ingredient page- “Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.” · Muscles
- “Creatine increases physical performance in successive bursts of short-term, high intensity exercise” · Muscles
Not authorised for muscles: the register refused 3 claims there.
Activated Charcoal
1 authorised claim · 8 capsules · ingredient page- “Activated charcoal contributes to reducing excessive flatulence after eating” · Digestion
Not authorised for digestion: the register refused 1 claim there.
Chloride
1 authorised claim · 2 capsules · ingredient page- “Chloride contributes to normal digestion by production of hydrochloric acid in the stomach” · Digestion
Lactase enzyme
1 authorised claim · 1 capsule · ingredient page- “Lactase enzyme improves lactose digestion in individuals who have difficulty digesting lactose” · Digestion
Assessed by the register and not authorised
The register looked at claims for these relating to digestion and testosterone and muscles and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Iron· 1 refused · 19
- Vitamin A· 1 refused · 18
- Bromelain· 1 refused · 17
- Apple Cider Vinegar· 1 refused · 16
- L-Arginine· 3 refused · 15
- L-Tyrosine· 1 refused · 14
- prebiotics· 1 refused · 11
- Taurine· 1 refused · 10
- Saccharomyces Boulardii· 1 refused · 8
- Coenzyme Q10· 2 refused · 7
- L-Glutamine· 9 refused · 7
- Papain· 1 refused · 7
- HMB· 5 refused · 5
- L-Lysine· 1 refused · 4
- Lactobacillus Rhamnosus GG· 2 refused · 4
- Acacia gum· 2 refused · 3
- Caffeine· 2 refused · 3
- Amino Acids· 1 refused · 2
- Phosphatidylcholine· 2 refused · 2
- Propolis· 2 refused · 2
- Beta Alanine· 14 refused · 1
- Bovine Colostrum· 3 refused · 1
- Cordyceps sinensis· 1 refused · 1
- Jerusalem Artichoke· 1 refused · 1
- L-Carnitine· 3 refused · 1
- L-Carnosine· 1 refused · 1
- Sodium· 1 refused · 1
- Sodium Bicarbonate· 1 refused · 1
- Whey Protein· 8 refused · 1
Support & information
Independent organisations for support and reliable information; none endorses any product on this site.



















