Find capsules by goal
Say what you want help with. The finder shows what the GB register lets any seller claim for it, what the register assessed and refused, and the cheapest capsules per capsule for each ingredient. It quotes; it never advises.
What do you want help with?
- Blood and iron
- Blood sugar
- Bones
- Digestion
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- Immunity
- Joints
- Mood
- Muscles
- Skin, hair and nails
- Teeth and gums
- Testosterone
- Thyroid
- Tiredness and fatigue
Where the register allows less than sellers suggest
Anything you already take or are considering?
Name it and the finder says whether the register authorises any claim for it for your goals, or refused one, or has never assessed it.
- None yet. Type an ingredient in the box above, for example “magnesium” or “turmeric”.
Preferences
Seller-stated only: vegan means the seller says vegan.
Blood and iron and Muscles
473 capsules across 32 ingredientsBlood and iron. Ingredients here hold register wording about normal red blood cell formation, oxygen transport, iron absorption or normal blood clotting, quoted exactly on their pages. Suspected iron deficiency needs a blood test before a supplement; the NHS page below explains why.
Muscles. Ingredients here hold register claims relating to normal muscle function or muscle protein, quoted exactly on their pages. Resistance exercise and overall protein intake are the fundamentals the claims assume; the NHS exercise guidance below is a good starting point.
Nothing here is medical advice. The wording is the GB register's, quoted exactly; whether a product qualifies to use it is the seller's responsibility. Speak to a GP or pharmacist before taking a supplement, especially if you are pregnant, take medicines or have a diagnosed condition. Wording from the GB nutrition and health claims register; mapping reviewed 4 September 2026.
Holds an authorised claim
Magnesium
1 authorised claim · 132 capsules · ingredient page- “Magnesium contributes to normal muscle function” · Muscles
Not authorised for blood and iron: the register refused 1 claim there.
Piping RockPiping Rock Potassium Magnesium 400mg 220 Capsules4.1p/capFrom £8.99 2 merchants compared
Piping RockPiping Rock Magnesium Oxide 500mg2 pack sizes · 6.0p/capFrom £5.39 3 merchants compared
Piping RockPiping Rock Triple Magnesium Complex 420mg 200 Capsules6.3p/capFrom £12.59 2 merchants compared
Vitamin C
1 authorised claim · 106 capsules · ingredient page- “Vitamin C increases iron absorption” · Blood and iron
Vitamin D
2 authorised claims · 76 capsules · ingredient page- “Vitamin D contributes to the maintenance of normal muscle function” · Muscles
- “Vitamin D helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.” · Muscles
Vitamin B6
1 authorised claim · 62 capsules · ingredient page- “Vitamin B6 contributes to normal red blood cell formation” · Blood and iron
Folate
1 authorised claim · 57 capsules · ingredient page- “Folate contributes to normal blood formation” · Blood and iron
Vitamin B12
1 authorised claim · 51 capsules · ingredient page- “Vitamin B12 contributes to normal red blood cell formation” · Blood and iron
Vitamin K
1 authorised claim · 39 capsules · ingredient page- “Vitamin K contributes to normal blood clotting” · Blood and iron
Calcium
2 authorised claims · 28 capsules · ingredient page- “Calcium contributes to normal muscle function” · Muscles
- “Calcium contributes to normal blood clotting” · Blood and iron
Iron
2 authorised claims · 19 capsules · ingredient page- “Iron contributes to normal formation of red blood cells and haemoglobin” · Blood and iron
- “Iron contributes to normal oxygen transport in the body” · Blood and iron
Not authorised for muscles: the register refused 1 claim there.
Potassium
1 authorised claim · 17 capsules · ingredient page- “Potassium contributes to normal muscle function” · Muscles
Riboflavin
1 authorised claim · 17 capsules · ingredient page- “Riboflavin contributes to the maintenance of normal red blood cells” · Blood and iron
Copper
1 authorised claim · 10 capsules · ingredient page- “Copper contributes to normal iron transport in the body” · Blood and iron
creatine
2 authorised claims · 10 capsules · ingredient page- “Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.” · Muscles
- “Creatine increases physical performance in successive bursts of short-term, high intensity exercise” · Muscles
Not authorised for muscles: the register refused 3 claims there.
Assessed by the register and not authorised
The register looked at claims for these relating to blood and iron and muscles and turned them down. Sellers may not make them. Prices are shown for ingredients you named; the rest link to their register page.
- Zinc· 1 refused · 71
- Vitamin A· 1 refused · 18
- L-Arginine· 6 refused · 15
- L-Tyrosine· 1 refused · 14
- Taurine· 1 refused · 10
- Coenzyme Q10· 2 refused · 7
- L-Glutamine· 6 refused · 7
- HMB· 5 refused · 5
- L-Lysine· 1 refused · 4
- Caffeine· 2 refused · 3
- Amino Acids· 1 refused · 2
- Phosphatidylcholine· 2 refused · 2
- Beta Alanine· 14 refused · 1
- Bovine Colostrum· 3 refused · 1
- Cordyceps sinensis· 1 refused · 1
- L-Carnitine· 3 refused · 1
- L-Carnosine· 1 refused · 1
- Sodium· 1 refused · 1
- Whey Protein· 8 refused · 1
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